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Screen Time Flashcards | StudBud
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Screen Time
Screen Time
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Flashcards
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Questions
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Answers
1
Playing video games releases a chemical called dopamine into the brain just like if you were
really attractive
driving a car
listening to T-swizzle
addicted to drugs
2
On average, how many hours of sleep per night do students actually get?
10 - 12 hours
8 - 10 hours
4 - 6 hours
6 - 8 hours
3
Which of the following is NOT a symptom of sleep deprivation?
Decrease in attention span
Irritability
Increased risk of obesity
The gum disease "Gingivitis"
4
Adults who spend more than 4 leisure hours a day in front of a screen are 50% more likely to
Be Justin Bieber fans
Have poor taste in TV shows
Think that Mr. Huss rocks
Develop heart disease or die within 4 years
5
People who spent 1-3 hours on social media or playing video games reported to be
happy
__ less?
50%
90%
25%
75%
6
Studies have shown that excessive screen use can lead to a ______ of grey matter in the brain.
liquification
evacuation
decrease
increase
7
What is NOT a reason why looking at a screen can make it harder to fall asleep?
Stimulates brain activity
Prevents the production of "melatonin" in the brain
It tricks your brain into thinking it is daytime
Makes you "whip" & "nay nay"
8
Which of the following is NOT a symptom of spending too much time looking at a screen?
More pimples
Getting dumber
Sleep deprivation
Obesity
9
What are 2 reasons too much screen time contributes to increased risk of obesity?
Too much time sitting still
Eating while they watch screens
Radiation from your phone turns muscle into fat
Light from the screen causes your body to create fat
10
How many hours of sleep per night do students need?
4 - 6 hours
6 - 8 hours
8 - 10 hours
10 - 12 hours
11
Grey matter
in the brain is responsible for all of the following higher brain functions EXCEPT
farting
planning, prioritizing, & organizing
empathy and compassion
impulse control
