Quiz Bowl Nutrition

What vitamin prevents neural tube defects during pregnancy?

Only macronutrient that the CNS can utilize.

Area in the intestinal tract where the most digestion occurs?

Which of the following foods is a complete protein.

Amino acids that need to be acquired in the diet because the body cannot make.

What enzyme breaks down CHO into simple sugars?

Which of the following is not a BCAA?

Another name for B1.

What grams of protein are recommended per kg of body weight for an athlete?

What is the sunshine vitamin?

How much water should be replaced per pound of body weight lost during exercise?

What is a not a good source of iron?

Which food has the most Vitamin K?

Approximate intake of water needed per day for male athlete who is 26 y.o.

Backbone of a triglyceride.

More than 3 sugars but less than 10.

Minerals required by the body in quantities less than 100mg.

Which is not a fat soluble vitamin?