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State Board Exam Prep: Life Skills Flashcards | StudBud
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State Board Exam Prep: Life Skills
State Board Exam Prep: Life Skills
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30 cards
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Questions
30
Answers
1
Which of the following preventive measures will help alleviate foot and leg problems?
Raising your feet on a stool during breaks
Wearing high heels
Wearing shoes with poor arch support
Standing for long periods of time
2
Ann, a loyal client, has arrived late to her appointment. How should you handle this situation?
Explain what services you have time to complete
Ignore talking about the situation
Discuss issue at front desk in front of others
Leave out steps to save time
3
The shoes that are recommended to be worn to practice good posture when standing for long periods of time are:
Low, broad-heeled shoes
Shoes with pointed toes
High-heeled shoes
Shoes without arch support
4
Personal and professional well-being and providing prevention for certain diseases are benefits of:
Good human relations
Proper oral hygiene
A balanced diet
Practicing verbal communication
5
When sitting in a chair, it is important to:
Sit well back in the chair
Keep knees apart
Keep feet apart
Sit forward in the chair
6
Health hazards, such as impure air and improper storage or use of food, fall under the category of:
Public hygiene
Personal hygiene
Personal grooming
Oral hygiene
7
Keeping the head up, chin level and the abdomen flat are key points to having good posture.
False
True
8
How many hours of sleep do most people need to function properly?
6 - 8 hours
9 - 12 hours
1 - 2 hours
3 - 4 hours
9
Persistence means:
Giving up
Unwillingness to strive
Lack of being flexible
Staying on course
10
Which type of makeup application will make an overly wide jaw are visually appear more narrow?
Applying lighter contour to the outer areas of the jawline
Applying lighter contour to the cheekbone area
Applying darker contour to the inner areas of the jawline
Applying darker contour to the outer areas of the jawline
11
All of the following descriptions identify ways to build trust at work EXCEPT?
Communicate in open, honest ways
Seek personal gain above shared gain
Show respect for the ideas and beliefs of others
Do the right thing regardless of personal risk
12
Positive self-esteem in action can be described as:
Telling the truth and keeping commitments
Forming short-term friendships
Avoiding eye contact
Having negative beliefs about family/society
13
Which of the following descriptions would NOT play a part in your commitment to success as a cosmetology professional?
Attaining a healthy body and mind
Insufficient rest
Believing in bringing beauty to the lives of others
Achieving the highest standards of professional behavior
14
Maintaining healthy teeth and keeping the breath fresh is called:
Public intoxication
Public sanitation
Oral hygiene
Halitosis
15
Toned muscle, properly functioning organs, and equipping the body to better handle stress are proven related to:
Exercise
Human relations
Ergonomics
Hygiene
16
The outward reflection of your inner feelings, thoughts, attitudes and values is defined as:
Respect
Communication
Psychology
Personality
17
Which of these terms is considered a trust-buster?
Sincerity
Consistency
Courage
Gossip
18
An individual’s system of maintaining cleanliness and health is known as:
Public sanitation
Public hygiene
Personal hygiene
Nutrition
19
After a hard-to-deal-with client, Diane vents her frustrations to other clients. What identifies her display of emotion?
Attitude
Vitality
Grammar
Flexibility
20
Preventing shoulder problems can be accomplished by:
Holding heavy clippers
Reaching for supplies on a high shelf
Swiveling the chair when you work on a client
Reaching across the table to manicure
21
All of the following actions can help prevent neck and back problems EXCEPT:
Using free-standing sinks
Working with your back straight
Standing with feet together
Adjusting the height of the clients chair
22
Saying the proper thing without offending someone is:
Using tact
Paraphrasing
Questioning
Using overtones
23
Almost all food contain mixtures of energy nutrients, which are all of the following terms EXCEPT:
Proteins
Keratin
Carbohydrates
Fats
24
To translate what you heard into your own words is to:
Paraphrase
Repeat
Ask a question
Focus attention
25
The term that defines the art and science of beauty care is:
Ethical conduct
Personal hygiene
Cosmetology
Onychology
26
Fatigue can be prevented through:
Poor hygiene
Bad health
Lack of sleep
Rest and relaxation
27
The energy contained in food is measured in:
Degrees
Calories
Fat content
Protein content
28
Which of the following responsibilities is NOT found in a professional code of ethics?
Being loyal to employer and co-workers
Failure to fulfill obligations
Showing respect for the feelings and rights of others
Being fair and courteous to your co-workers
29
When applying makeup, contouring with light colors will have what effect on the face?
Moisturizing
Broadening
Minimizing
Narrowing
30
The science of the body movements, positions and equipment you use and the effect those have on your health and comfort:
Economics
Public hygiene
Ergonomics
Personal hygiene