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CH. 2 - LIFE SKILLS Flashcards | StudBud
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CH. 2 - LIFE SKILLS
CH. 2 - LIFE SKILLS
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1
Approaching work with a strong sense of responsibility is considered an important:
Personality approach
Self-actualization
Life skill
Motivation
2
Valuable time & energy can be lost by being:
A perfectionist
Negative
Organized
Positive
3
An example of a long-term goal is:
Saving for a four year degree
Planning a Christmas party
Writing a three page research paper
Paying off a $15,000 debt at $1,000/month
4
Which of the following stimulates clear thinking?
Repetition
Exercise and recreation
Note taking
Key words and phrases
5
________ may be attributed to scheduling too many tasks at one time, which is a symptom of faulty organization.
Frustration
Oversleeping
Perfectionism
Procrastination
6
When taking notes, it is important to:
Ask many questions
Listen closely
Think about a related topic
Use colored pencils
7
What time management tools helps you prioritize tasks and activities?
Unstructured time
Physical activity
Downtime
To-do lists
8
A _____ establishes the purpose & values for which an individual or institution lives & works by.
Mission statement
Manifesto
Declaration
Proposal
9
Prioritizing means ordering tasks from:
Least important to most important
Complex to simple
Most important to least important
Simple to complex
10
_______ are the moral principles by which we live & work.
Declarations
Mission statements
Ethics
Laws
11
A(n) _____ consists of the first letters of a series of words:
Rhyme
Acronym
Visualization
Mind map
12
______ is the ability to deliver truthful, even when critical or difficult, messages in a kind way.
Diplomacy
Friendliness
Aggressiveness
Politeness
13
_______ is based on inner strength & begins with trusting your ability to achieve set goals.
Self-esteem
Positivity
Pragmatism
Trust
14
An example of a short-term goal is:
Paying off a $20,000 debt at $100/month
Paying off a 15 yr mortage
Losing 5 lbs
Witnessing a 9 yr old reach adulthood
15
When developing a schedule, it is a good practice to:
Plan leisure time around commitments
Write with an ink pen
Plan commitments around leisure time
Ask others for help
16
The cultural pulse for organizations often comes from:
Ethics
Mind mapping
Effective communication skills
The mission statement
17
Associating a common procedure with a rhyme is an example of:
Mnemonics
Organization
Mind mapping
Visualization
18
A most important life skill to remember and practice is to:
Be helpful and caring toward others
Maintain a protective attitude
Master techniques to become more serious and less humorous
Stick to your goals only if necessary
19
_______ blocks the creative mind from exploring ideas & discovering solutions to challenges.
Tardiness
Procrastination
Lying
Criticism
20
If someone says you are _____, then you are open-minded & willing to listen.
Professional
Receptive
Sensitive
Organized
21
To accomplish a goal, it is best to:
Believe in the power of wishful thinking
Set the bar very high
Create an action plan
Ask friends whether they agree with it
22
What process would you use to identify long-term and short-term goals?
Self actualization
Goal settting
Time management
Mind mapping
23
Being _____ means being compassionate and responsive to other people.
Passive
Conservative
Sensitive
Assertive
24
______ is NOT a good practice for realizing the benefits an education can provide.
Paying close attention
Taking notes
Arriving early
Attending just a few classes
25
When working in a barbershop, it is best NOT to:
Arrive to a appointments on time
Share a client’s good news with others
Serve a client upon arrival
Stick with a schedule
26
An example of __ is never breaching confidentiality by repeating personal information that clients have shared with you:
Integrity
Sincerity
Discretion
Competence
27
______ is a method that can be used to create a visual representation of thoughts, ideas, or class notes.
Organizing
Mind Mapping
Repetition
Rhyming
28
An unhealthy compulsion to do things perfectly is called:
Procrastination
Carefulness
Perfectionism
Drive
29
An individual’s personality is the sum of their:
Competencies, characteristics, and intelligence
Traits, attitudes, and characteristics
Likes, dislikes, and beliefs
Morals, traits, and attitudes
30
____ means never breaching confidentiality by repeating personal information that clients have shared with you.
Being enlightened
Using discretion
Being courteous
Having integrity
31
______ means aligning your behavior & actions with your values
Being enlightened
Having integrity
Being courteous
Using discretion
32
When you learn to say “no” firmly but kindly, and mean it, you are demonstrating what time management technique?
Problem solving
Prioritizing
Not taking on more than you can handle
Rewarding yourself
33
To create a mission statement, you must begin with your:
Confidence and self esteem
Closest friends
Interests
Educational background
34
The process of _____ is fulfilling one’s potential and requires a life long commitment.
Inspiration
Creativity
Self-actualization
Passion
35
A mission statement should be no more than:
One single-spaced page
One double-spaced page
Two sentences
One paragraph
36
“I will study tomorrow instead of today” is an example of which of the following?
Visualization
Procrastination
Perfectionism
Lack of a game plan
37
Being ______ is good because it helps people understand your position
Critical
Aggressive
Confrontational
Assertive
38
When taking notes, using key words or phrases helps to identify:
Basic guidelines
Tasks and activities
Problem-solving techniques
Main points
39
Emotional stability plays a key part in successfully handling which of the following situations?
Positive interactions
Confrontation
Nonverbal communications
Work-life balance
40
When you align behavior and actions to your values, you are demonstrating:
Integrity
Discretion
Emotional stability
Diplomacy