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Edexcel GCSE Physical Education Revision Flashcards | StudBud
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Edexcel GCSE Physical Education Revision
Edexcel GCSE Physical Education Revision
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Practice quiz
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Questions
45
Answers
1
A hinge joint allows...
Abduction to adduction
Rotation
Circumduction
Flexion to extension
2
What is a "Narcotic Analgesic"?
A training method
A sports drink
Can cause infertility
A painkiller
3
Why is massed practice not suitable for young performers?
Their bones aren't developed enough
They don't get much time to practice the skill
It can be boring
It is too hard for them
4
What is a PAR-Q?
Physical Actions Reality Questionnaire
Physical Activity Reality Questionnaire
Physical Actions Readiness Questions
Physical Activity Readiness Questionnaire
5
The lever in the ankle during a calf raise is an example of which classification of lever?
4th Class
3rd Class
2nd Class
1st Class
6
Which of these is a negative effecs of alcohol?
Impaired co-ordination and reactions
Increased reactions
Faster recovery rate
Reduced blood pressure
7
A cartwheel occurs in the frontal plane of motion. Which axis does it happen around?
Frontal
Sagittal
Transverse
Vertical
8
What is manual guidance?
Guidance given by speaking
Guidance given by physically supporting the performer
Guidance given by physically supporting the performer with equipment
Guidance given by showing
9
Performers often feel pressure from their coaches, management and sponsorship which increases deviant behaviour
False
True
10
Which part of the cardiovascular system is labelled B?
Left Ventricle
Right Ventricle
Left Atrium
Right Atrium
11
Muscles work in "antagonistic pairs". This means that;
They like to wind each other up
Both muscles push at the same time
They both pull at the same time
As one contracts, the other relaxes
12
Which one of these bones is not in this picture of the elbow joint?
Humerus
Femur
Ulna
Radius
13
What classification of skill is fixed practice most suitable for?
Open
Closed
14
What is gamesmanship?
Bending the rules/laws of the sport without actually breaking them
Breaking the rules in sport
Men participating in sport
Showing respect for the rules and expectations of sport
15
A performer may use mental rehearsal to make themselves feel more confident before a competition.
False
True
16
Which social grouping splits people according to their job or profession?
Ethnicity
Gender
Disability
Socio-economic group
17
Which of these is NOT a type of feedback that performers receive?
Intrinsic
Lateral
Terminal
Concurrent
18
Which type of practice is "when the same skill is repeated but within different situations"?
Distributed
Fixed
Massed
Variable
19
Which of these statements is true about the composition of air?
% of carbon dioxide is higher in exhaled air than inhaled air
% of oxygen is higher in exhaled air than inhaled air
% of nitrogen is higher in exhaled air than inhaled air
% of carbon dioxide is higher in inhaled air than exhaled air
20
Which of these training methods is best suited to developing speed?
Fartlek
Continuous
Interval
Yoga
21
Which type of feedback is NOT suitable for beginners?
Concurrent
Terminal
Extrinsic
Intrinsic
22
Which fitness test tests power in the legs?
30m Sprint
Sit and Reach
Illinois Agility Test
Vertical Jump
23
Which of these is NOT a potential consequence of deviance in sport?
Loss of earnings
Imprisonment
Loss of sponsorship
Deportation
24
"The amount of force a muscle can exert against resistance" is the definition for which component of fitness?
Power
Strength
Muscular Endurance
Body Composition
25
What are the positive effects of steroids?
Decrease muscle growth
Increase muscle growth
Increase skill
Reduce pain
26
Which of these statements is NOT a disadvantage of verbal guidance?
Complex things can be difficult to explain
Can result in information overload
Performer might not be listening
Coach might not be able to perform the skill
27
What is "Tidal Volume"?
The volume of blood pumped per heart beat
The volume of air breathed in and out normally
The amount of blood pumped in a minute
The maximum amount of air you can breath in
28
Which part of the cardiovascular system is labelled A?
Pulmonary Artery
Vena Cava
Aorta
Pulmonary Vein
29
Using a float to help a beginner learn to swim is an example of what kind of guidance?
Mechanical
Verbal
Manual
Visual
30
Which of these foods is a macronutrient?
Water
Vitamins
Fibre
Protein
31
Why do we warm up?
To look good in front of my mates
To burn calories
To develop skills
To prepare our body for exercise
32
Which of these is a disadvantage of commercialisation to sport?
The media isn’t guaranteed to get a high number of viewers
The company may not get the amount of exposure they want
High media interest = little privacy
Breaks in play for advertising purposes
33
Which of these is the definition of fitness?
A state of complete emotional, physical and social wellbeing
The ability to meet the demandsof the environment
A form of physical activity done to maintain or improve health
A lifestyle where there is very limited or no physical activity
34
What is "Cardiac Output"?
Amount of air taken in in one breath
Rate at which the heart is pumping
Volume of blood pumped per heart beat
Volume of blood pumped in a minute
35
Which of these options is NOT a part of the Golden Triangle of commercialisation?
Sport
Commercialisation
Players
Media
36
What is "Stroke Volume"?
The amount of blood pumped per minute
How loud our heart beats
How fast the heart is beating
The amount of blood pumped per heart beat
37
Meeting new friends is a benefit of physical activity. What type of benefit?
Social
Physical
It is not a benefit
Emotional
38
A skill performed in a stable, unchanging environment is a/an ... skill?
Closed
Open
Low-organisation
Basic
39
What is the common goals of Sport Agencies ? (2 answers)
To help people move up the Sports Participation Pyramid
To help make friends
To make money
Increase participation by providing opportunities
40
What is the name of the bone labelled C?
Gastrocnemius
Femur
Tibia
Fibula
41
Which of these is NOT a component of a lever?
Effort
Load
Muscle
Fulcrum
42
Which of these is a mechanical advantage of some levers?
Lift heavy weights quickly
Lift heavy weights with little effort
Lift heavy weights between two people
Lift heavy weights with lots of effort
43
What does the A in SMART targets stand for?
Ability
Aerobic
Achievable
Activity
44
For bones to become stronger, the exercise must be...?
Slow
Long in duration
Weight bearing / impact
Fast
45
Which one of these is SHORT term effect of exercise on muscles?
Increased strength
Build up of lactic acid
Muscular hypertrophy
Increased lung volume
