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Exercise Survey Flashcards | StudBud
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Exercise Survey
Exercise Survey
9 terms
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StudBud Administration
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36 plays
Survey about exercise habits
Flashcards
9 cards
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Practice quiz
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Host live
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Questions
9
Answers
1
How much homework do you have on the average night?
60-90 minutes
30-60 minutes
0-30 minutes
90-120 minutes
2
Compared to your grade school years, are you now:
not sure
more active
about the same
less active
3
What is your number one reason for not getting more exercise?
Energy/Motivation
Equipment
Time Constraints
Knowledge
4
How much screen time (tv, phone, computer) do you get on an average night?
1 to 2 hours
1 hour or less
3 to 4 hours
2 to 3 hours
5
Besides exercise you do, what activities would you do more if you knew more about them?
Team Sports
Yoga
Cardio
Strength Training
6
Which of the following animals most closely captures your personality and lifestyle?
Lion
Sloth
Squirrel
Gazelle
7
What type of exercise activity makes up the majority of your time spent exercising?
Strength Training
PE
Cardio (running, walking, biking)
Team Sports
8
How much sleep do you get on an average night?
5 to 6 hours
8 to 9 hours
6 to 7 hours
7 to 8 hours
9
On an average day, how much time do you spend actively exercising (sweating, breathing hard)?
60-120 minutes
0-30 Minutes
30-60 minutes
120+ minutes
