Identify 3 signs of food spoilage

Change of colour, milky eyes, out of date, Wrinkly skin, bad smell/odour, change of colour

How can you complain about a product

Write to manufacturer, Contact FSA

Why do some people not eat a balanced diet

Busy at work, no money, unable to cook/skills

State 2 roles of functional foods

Good for health and added nutrients

How could a school encourage children to eat more fruit and vegetables?

Place at front of counter, reduce price, give it out free

Why do we need a balanced diet

Reduces risk of health related diseases

Kill bacteria, improve flavor, easier to digest

3 ways to save money when planning and cooking meals

Use cheaper brands, write a shopping list, BOGOF, Plan meals, write a list, use cheaper cuts of meat

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FOOD AND NUTRITION GCSE

17 termsStudBud Administration325 plays

JAN 2013 EXAM

Flashcards17 cardsFPractice quizPHost liveL

Questions 17

Answers

1
Identify 3 signs of food spoilage
Mouldy, good smell, change of texture
Bad odour, smooth skin, bruising
Change of colour, milky eyes, out of date
Wrinkly skin, bad smell/odour, change of colour
2
Identify the function of eggs in cooking
Protein, iron and vitamin A
Albumen, yolk, chalazae
Glazing, binding, aerating
Emulsifying, coagulating, energy
3
How can you complain about a product
Email Government
Write to manufacturer
Contact FSA
Shout at the manager
4
Identify 3 nutrients required for pregnancy
Folate, fibre, protein
Folate, protein, iron
Vitamins, mineral and carbohydrates
Water, fibre and folate
5
Why do some people not eat a balanced diet
Lazy, can't be bothered, like being unhealthy
Busy at work, no money, unable to cook/skills
Gender, age, nationality
Finances, lack of skills, live in a town
6
Give 2 protein sources for a vegetarian
Fish and eggs
Milk and soya
Beans and bread
meat and chicken
7
How much fibre are we recommended to eat a day?
30g
6g
50g
80g
8
Give 3 factors that influence where people buy their food
Age, quality, taste preference
Time, quality, location
Time, convenience, gender
Supermarket loyalty, gender, cost
9
Give 2 COMMERCIAL preservation methods
Canning, smoking
UHT, jamming
MAP, vacuum
Vacuum, pickling
10
State 2 roles of functional foods
Make food rise, give taste
Added nutrients in diet and cheaper
Taste and cheaper
Good for health and added nutrients
11
How can a new food product be advertised
TV, end of aisle, free samples
Cartoon characters, bribe children, make parents pay
Celebrity endorsement, sell on Saturdays, free samples
Free samples, internet, make more expensive
12
How could a school encourage children to eat more fruit and vegetables?
Place at front of counter, reduce price, give it out free
Remove unhealthy items, hide it in main meals
Give it out for free, remove unhealthy items, serve chips
Make into smoothies, increase cost
13
Why do we need a balanced diet
Reduces risk of health related diseases
Because miss told us we need it
Makes us thinner and more attractive
Gives more nutrients and is cheap
14
Why do we cook food
Kill bacteria, improve flavor, easier to digest
Improve flavor and texture, make it edible
Easier to digest, remove flavor, improve skills
Change colour, improve skills, kill bacteria
15
Give 2 good sources of fibre
Chicken and chips
Potato skins and KFC
Fruit and vegetables
Brown bread and fruit
16
How can eggs be cooked?
Boiled, fried, baked
Roasted, grilled, poached
Glazing, emulsification, coating
Radiation, conduction and convection
17
3 ways to save money when planning and cooking meals
Reduce portion size, shop in cheaper places, shop on Monday
BOGOF, only buy reduced to, buy ready meals
Use cheaper brands, write a shopping list, BOGOF
Plan meals, write a list, use cheaper cuts of meat

FOOD AND NUTRITION GCSE Flashcards | StudBud