Chapter 4 The Healthy Professional

Question 1

Dana complained to her manager about her sore neck, back and feet after using new larger chairs. The manager can reply?

Accepted Answer

"Dana, better ergonomics will likely alleviate the pain and discomfort,"

Question 2

Which of the following is established by USDA, the US D of Health & H S to assist people with achieving a balanced diet?

Accepted Answer

Select a diet low in saturated fat

Question 3

Because of___, the human body is able to resist and destroy pathogens and respond to infection?

Accepted Answer

immunity

Question 4

Which of the following should you do if a client tells you their on antibiotics or are experiencing skin sensitivity?

Accepted Answer

Patch test any chemicals prior to a service.

Question 5

In which of the following situations MIGHT it be okay for you to report to work?

Accepted Answer

You have only minor cold symptoms.

Question 6

Which of the following is NOT recommended for those who work long hrs standing in one place?

Accepted Answer

flip-flops or sandles

Question 7

Which of the following vitamins does NOT have particularly significant effects on the skin?

Accepted Answer

vitamin B

Question 8

Ingrid suggested her team take plenty essential nutrients daily. What do she want her team to consume plenty of?

Accepted Answer

water

Question 9

If you have received a vaccination for the flu, your immunity to that flu is said to be?

Accepted Answer

acquired

Question 10

Which of the following is NOT one of the 5 basic food groups as listed by the USDA in the my plate program?

Accepted Answer

water

Question 11

The averag-sized adult should do which of the following if engaging in intense physical activity each day?

Accepted Answer

Add 2 extra glasses of water to their daily intake

Question 12

Camille owner of a beauty business wants to keep her body healthy, which of the choices will BEST help her obtain it?

Accepted Answer

Take antibiotics responsibly and only as prescribed.

Question 13

As a beauty pro lifting heavy objects over 10yrs and loss of muscle, what should 1 increase daily to regain muscle lost?

Accepted Answer

proteins

Question 14

As an employee of a salon, spa or barbershop, when you are feeling sick or under the weather, you must?

Accepted Answer

Use your best judgment to determine whether you are healthy enough to work

Question 15

Gail's been too busy to drink water and begins to feel the 1st sign of dehydration. Which is she MOST LIKELY feeling?

Accepted Answer

thirsty

Question 16

Fabio's mild cold has him sneezing excessively. While at work w/clients, when sneezing what if possible should he do?

Accepted Answer

sneeze into his elbow

Question 17

Francis, a good client of Paulina had detailed concerns about skin and nutrition. What's the BEST advice to give Francis

Accepted Answer

Paulina should tell Francis to seek the advice of a physician/nutritionist

Question 18

Which of the following is 1 of the safe lifting guidelines mentioned in the text?

Accepted Answer

Keep feet about shoulderwidth apart.

Question 19

Jacqueline's new business partner is confident she has a through understanding of what it takes to be a healthy pro becz

Accepted Answer

She understand proper nutrients help the body maintain optimum energy level

Question 20

Which of the following is NOT true for healthy professionals?

Accepted Answer

Taking a sick day should be avoided at all costs whenever possible

Question 21

Marjorie's a dedicated beauty pro suffering from hypersensitivity disorder(immune syst). Which is MOST LIKELY her cause?

Accepted Answer

allergens

Question 22

The amount of water needed by an individual?

Accepted Answer

varies depending on body weight

Question 23

Donald weighs 240 pounds. How many 8-ounce glasses of water should Donald drink every day?

Accepted Answer

15

Question 24

All bodily functions, including building tissues, are directly related to?

Accepted Answer

nutrition

Question 25

Harriet decides she is well enough to go to work w/mild cold symptoms. What should she AVOID doing while there w/people

Accepted Answer

shaking hands with others

Chapter 4 The Healthy Professional

Questions 25

Chapter 4 The Healthy Professional

Questions 25