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Consciousness, Sleep, Dreams & Hypnosis Flashcards | StudBud
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Consciousness, Sleep, Dreams & Hypnosis
Consciousness, Sleep, Dreams & Hypnosis
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1
In which stage do night terrors occur?
NREM3
NREM1
REM
NREM2
2
Which of the following is NOT an altered state of consciousness?
daydreaming
sleeping
being hypnotized
concentrating
3
REM sleep, a generally active state, is paradoxically accompanied by
lowered muscle tone
slowed heart rate
lowered blood pressure
slowed respiration
4
In Freud's theory, the remembered content of dreams is called _____ content
manifest
synthesis
A.I.M.
latent
5
Term used by psychologists to denote our awareness, of thoughts, feelings, and emotions
conscience
consciousness
thoughtfulness
zen
6
Sleep disorder that may require the use of a device called a CPAP to mitigate its effects
somnambulism
insomnia
sleep apnea
narcolepsy
7
Freud believed that dream analysis was a useful device for
strengthening the superego
gaining insight into unconscious motives
sublimating the id
decreasing repression
8
Brain waves indicating the deepest levels of sleep
alpha
beta
delta
theta
9
Sleep disorder that may be the most dangerous
narcolepsy
sleep talking
insomnia
sleep apnea
10
Which of the following is true about night terrors?
They take place during the lighter stages of sleep
They are vividly remembered afterward
They are more common in children
They are the same as nightmares
11
Which of the following is NOT a consequence of sleep deprivation?
impaired cognitive reasoning
weight loss
lowered immune system
irritability
12
Which of the following statements about REM sleep is FALSE?
Lack of REM sleep produces psychological disorders
Brain waves resemble waking beta wakes
Most people report they are dreaming if awakened
The eyes move rapidly back and forth under the eyelids
13
Driving a car along a familiar route while listening to the radio is an example of a(n)
sympathetic process
automatic process
controlled process
parasympathetic process
14
Brief lapses of consciousness lasting only a few seconds
narcolepsy
microsleeps
insomnia
REM rebound
15
In which stage do nightmares occur?
Nightmares are a myth
REM
NREM 3
16
The restorative theory of sleep best explains ...
where we sleep
when we sleep
how we sleep
why we sleep
17
The sleep/wake cycle is a(n) _____ rhythm, normally occurring every 24 hours.
diurnal
adaptive
circadian
nocturnal
18
Number of dreams most people will have per night
4 or 5
6 or 8
2 or 3
1 or 2
19
Theory that states dreams are a result of random firings of electric impulses in the brain
activation-synthesis theory
activation-information-mode theory
latent content theory
manifest content theory
20
Most dreams are about
sex
bizarre events
everyday life
violence
21
In Freud's theory, the symbolic content of dreams is called _____ content
synthesis
manifest
latent
A.I.M.
22
After sleep deprivation individuals spend an increased % of time in dreaming sleep. This is
known as REM rebound
called REM paralysis
refered to as REM behavior disorder
labelled REM reward
23
The adaptive (evolutionary) theory of sleep best explains ...
where we sleep
why we sleep
when we sleep
how we sleep
24
The symptoms of sleep deprivation include all but which of the following?
REM paralysis
general feeling of discomfort
inability to concentrate
trembling hands
25
If during REM sleep you are able to move and act out your dreams, you are likely suffering from
narcolepsy
REM paralysis
nightmares
REM behavior disorder
26
Which is NOT a benefit of daydreaming?
increases creativity
keeps the mind active
aids in solving problems
increases concentration
27
People in NREM3 sleep are
dreaming
easy to wake up
hard to wake up
hallucinating
28
When our mental activity undergoes a shift in quality or pattern that is called a(n)
hallucination
cicadian rythym
explicit process
altered state of consciousness
29
compared to senior citizens, babies spend
less time asleep and less time in REM sleep
less time asleep but more time in REM sleep
more time asleep but less time in REM sleep
more time asleep and more time in REM sleep