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Application of fitness testing Flashcards | StudBud

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A test where everyone has to run around the field is reliable

A suitable test for a basketball player could be the 'T-test'

Application of fitness testing

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Answers

1
A suitable test for a basketball player could be the 'T-test'
True
False
2
A test where everyone has to run around the field is reliable
False
True
3
What is meant by the term 'practicality'?
The test doesn't involve any theory
The cost, time, equipment and space available are all realistic
The test can be repeated over and over again
The test is completed only in a sports lab so it is more practical
4
Which of these would be considered as unethical?
Forcing the performer to participate
Encouraging performers to do their best
Asking the performer to try harder
Setting a clear and concise protocol
5
How can a test be reliable?
You can accurately repeat the test on a different occasion
The test is quick and easy
The test can be done by men or women
The test is for maximum strength
6
Which of these fitness test would test agility
30m Speed Test
Agility test
Illinois Run
Wall ball test
7
Which one of these is a component of fitness?
Lifting the heaviest weight in the gym to look good
Flexibility
Rugby Training
Running
8
The Multistage Fitness Test is a test for speed
False
True
9
What is meant by the term 'Suitability?
It is reliable
It is suitable for children and adults to complete
The test is able to test exactly what is intends to
The test chosen test is relevant for the specific sport or activity
10
What is meant by 'Validity' in fitness testing?
That is uses the appropriate equipment
That you only test adults
The test is able to test exactly what it intends to
That the reliability is strong