Foundations Chapter 4

While having cold symptoms which of the following should you avoid doing?

Which of the following is NOT part of maintaining a more stress-free standing posture?

Which is NOT one of the three most important factors that play a part in the health of the immune system?

Why should you be aware of the unique challenges presented by pregnancy in the salon, spa, or barbershop?

In which of the following situations MIGHT it be okay for you to report to work?

The average-sized adult should do which of the following if engaging in intense physical activity each day?

Which of the following is TRUE of antibiotics?

______ are hypersensitivity disorders of the immune system.

All bodily functions, including building tissues, are directly related to ______.

Which of the following is Javier MOST LIKELY doing to prevent others from getting his slight cold?

Knowing when to take a sick day when you feel ill is an important responsibility regarding ______.

What should a beauty professional do if they experience a hair splinter?

Which of the following is LEAST LIKELY the reason Raquels body requres more water than usual?

Which test is used to identify possible allergies in a client?

understadinign what it takes to be a healthy professional means you _____.

Which of the following is NOT one of the five basic food groups as listed by the USDA in the MyPlate program?

Which of the following should you do when your client tells you they are pregnant?

Because of ______, the human body is able to resist and destroy pathogens and respond to infection.

Theresa has natural immunity to an illness. Which of teh following is MOST LIKELYthe reason she is not getting sick?

What is the best way to help prevent a sore neck, back and feet when working?

Why are beauty professionals susceptible to problems of the hands, wrists, shoulders, neck, back, feet, and legs?

The BEST advice when you are feeling sick or under the weather is to ______.

When you or your client is pregnant, you should ______.

Which of the following are MOST important for building muscle and blood tissues and for cell repair and replacement?

As an employee of a salon, spa, or barbershop, when you are feeling sick or under the weather, you must ______.

Which of the following is one of the most essentail nutrient for your body?

Which should you do if a client tells you that they are on antibiotics or are experiencing skin sensitivity?

Which of the following vitamins does NOT have particularly significant effects on the skin?

Which makes up 50 to 70 percent of the bodys weight and is necessary for virtually every function of the cells and body?

Immunity against disease is a sign of good health and can be either natural or ______.

Approximately how much fluid does the human body require each day?

“I have an acquired immunity to it,” Stanley insists. which of the following BEST describes Stanley’s immunity?

Which of the following is one of the safe lifting guidelines mentioned in the text?

Donald weighs 240 pounds. How many 8-ounce glasses of water should Donald drink every day?

WHich of the following is the first sign on dehydration?

Which of the following reasons would be LEAST LIKElY why Michelle gets sick less often then many other coworkers?

______ refers to the processes involved in taking in nutrients and assimilating and using them.

Approximately what percentage of Americans are chronically dehydrated?

Which is the BEST prevention for many of the bone and joint pains associated with being a beauty professional?

Which of the following will be beneficial to alleviating pain in the workplace?

What is the best defense against physical problems of the hands, wrists, shoulders, neck, back, feet, and legs?

Gerladine has bad posture which of the following is MOST LIKELY true of her standing posture?

Which of the following is NOT recommended for those who work long hours standing in one place?

Which of the following is NOT true for healthy professionals?

Which of the following is hypersensitivity disorders of a immune system?

Which of the following is considered a protein food by the USDA in the MyPlate program?

The amount of water needed by an individual ______.

If you go to work when you are feeling slightly sick, which of the following should you AVOID doing?

If you want to keep your body heatthy, which of the following is the BEST chance at doing so?

Which of the following is the number one cause of daytime fatigue?

Which of the following is TRUE of daily water intake?

To help you sit in a balanced position, you should ______.

Which of the following should you increase your intake of to gain muscle?

What should I tell my client Francis when she starts asking very detailed questions about nutrition?

If you have received a vaccination for the flu, your immunity to that flu is said to be ______.

how many cups of water per day does a 160-pound person need for maximum physical health?

While he works with clients during his day, every time he sneezes, Fabio should, if at all possible, ______.