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Yr 9 PDH Half Yearly Revision Flashcards | StudBud
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Yr 9 PDH Half Yearly Revision
Yr 9 PDH Half Yearly Revision
48 terms
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1
What are not Socioeconomic Factors:
Employment
Income
Laws and Policies
Education
2
During this stage of learning a skill, the individual is beginning to get to feel the movement with fewer errors
Advanced
Associative
Autonomous
Cognitive
3
What is the correct definition of distributed practice
involves imagining or visualising a skill in the mind
short sessions interspersed with periods of rest
practice of longer duration
breaking down and practising a skill in its 'parts'
4
The cognitive stage of learning is what you would see Reece Walsh performing
False
True
5
The community can improve the physical activity of its citizens by building bike paths and skate parks.
False
True
6
I am now ready to do really well on this exam
False
True
7
Examples of services that can help young people are (tick all that apply)
Kids Helpline
School Counsellors
ReachOut
Beyond Blue
8
An example of transference of skill between sports would be shooting goals in netball and basketball
False
True
9
When shooting a penalty goal in netball to win the game, and example of positive self talk could be..
I can't do this, I am not good at shooting goals
I can do this as I practiced many times before successfully
I always miss, so why am I bothering
I'm scared so I can't do this
10
Surfing is an example of a closed skill environment
False
True
11
A negative coping strategy is to isolate myself and take drugs
True
False
12
Kinaesthetic Feedback is
feedback about the 'feel' of the movement
feedback about the outcome of the performance
feedback about the quality of the performance
process of observing, analysing and appraising human movement performance
13
Knowledge of performance is
process of observing, analysing and appraising human movement performance
feedback about the 'feel' of the movement
feedback about the quality of the performance
feedback about the outcome of the performance
14
Knowledge of results is
feedback about the outcome of the performance
process of observing, analysing and appraising human movement performance
feedback about the quality of the performance
feedback about the 'feel' of the movement
15
What is the correct definition of Part Practice
involves imagining or visualising a skill in the mind
short sessions interspersed with periods of rest
practice of longer duration
breaking down and practising a skill in its 'parts'
16
Augmented or external feedback is
feedback about the quality of the performance
feedback about the outcome of the performance
feedback about the 'feel' of the movement
information provided by visual, verbal or aural signals
17
Peers can both positively and negatively influence your physical health
True
False
18
Which is not a Determinant of Health?
Environmental Factors
Sociocultural Factors
Sociogram
Socioeconomic Factors
19
Performing a dance routine in the MPC is an example of an open skill environment
False
True
20
Resilience is the ability to learn from difficulties and bounce back following these difficulties
False
True
21
A discrete skill is a student performing long jump
True
False
22
Characteristics of resilient people include (tick all that apply)
Positive Thinking
Determination
Grit and Hard Work Ethic
Never giving up
23
Gross Motor Skills involve many muscles and a large degree of force
False
True
24
A continuous skill is someone doing a somersault
False
True
25
The correct definition of Political Factors include:
Road rules and School rules
Laws and Policies
Policies and Government
Laws and Road Rules
26
Coping or towards strategies include
Not getting enough sleep
Living a sedentary Life
Not doing any physical activity at all
Eating a healthy nutritious diet with a variety of food groups
27
A modifiable factor of health cannot be changed.
True
False
28
Political Determinants to improve health include age restrictions on the purchasing of Alcohol and Vapes.
False
True
29
During this stage of performing a skill, the individual able to complete the skill virtually without conscious control
Autonomous
Associative
Cognitive
Advanced
30
What is the definition of Advocacy?
Helping your Grandmother with the groceries
The act of championing or arguing for a particular issue or cause
The act of never helping or arguing for a particular issue or cause
Never helping anyone
31
Teaching a toddler to kick a ball would be which stage of learning a skill.....
Advanced
Associative
Cognitive
Autonomous
32
A non-modifiable health determinant is:
Genetics
Skills
Peers
Knowledge
33
What is the correct definition of Mental Practice
involves imagining or visualising a skill in the mind
short sessions interspersed with periods of rest
practice of longer duration
breaking down and practising a skill in its 'parts'
34
Fine motor skills involve small number of muscles and accurate movements
False
True
35
A Characteristic of a resilience person is someone who always thinks negatively
False
True
36
All population groups in Australia experience the same level of health.
True
False
37
Going to school and learning Health in PDH helps you to.....
make informed decisions regarding drugs and alcohol
make healthy choices regarding nutrition and physical activity
All of the above
make informed decisions regarding sexual health
38
The correct factors for Sociocultural Determinants include:
Peers, Family, Media, Parents, Community
Peers, Family, Media, Religion and Sporting Clubs
Peers, Family, Friends, Church and Sporting Clubs
Peers, Family, Media, Religion and Culture
39
An example of equipment used to help absorb force, is
All of the above
when running wearing a good pair of joggers
wearing a bike helmet in case you fall and hit your head
wearing gloves in softball or cricket to catch a balls
40
Not worrying about something that may not ever happen is an example of
Self-regulation
Self-monitoring
Developing Skills
Maintaining a realistic perspective
41
A serial skill is a student performing high jump
True
False
42
Skill to help develop resilience is self-monitor your feelings and emotions to know when to get help or use strategies
True
False
43
What is the correct definition of Massed Practice
practice of longer duration
short sessions interspersed with periods of rest
involves imagining or visualising a skill in the mind
breaking down and practising a skill in its 'parts'
44
Surfing is an example of a closed skills
True
False
45
Which is an example of a Open Skill (Tick all that apply)
Running to catch a ball in Basketball to evade a defender
Free Throw in Basketball
Surfing
Somersault
46
What are the four dimensions of health:
Physical, Mental, Social, Church
Physical, Mental, Friendships, Family
Physical, Mental, Friendships, Physical Activity
Physical, Mental, Social, Spiritual
47
Individual Factors are not ......
Attitudes and Values
Genetics
Attitudes and Feelings
Knowledge and Skills
48
Environmental Factors are....
Geographical Location, Rural and Remote Properties
Access to Health Services, Geographical Location and Family Household
Access to technology, Access to Health Services, Geographical Location
Access to technology, Geographical Location, Family Household
