What would happen if you didn’t sleep?

Question 1

Sleeping is a necessity if we want to maintain our health and our sanity.

Accepted Answer

True

Question 2

Within months or years, insomnia can lead to:

Accepted Answer

Dementia, it could lead to dementia!

Question 3

What do sleep-inducing chemicals like melatonin do?

Accepted Answer

Send us into a light doze that gradually deepens, Relax our muscles, Make our breathing and heart rate slow down

Question 4

For some people, what can losing sleep lead to?

Accepted Answer

Hormonal imbalance, Illness, In extreme cases, death

Question 5

How many hours of sleep do you think adults need each night?

Accepted Answer

7-8

Question 6

In 2014, a devoted soccer fan died after staying awake for 48 hours to watch the World Cup.

Accepted Answer

True

Question 7

Gardner recovered without long-term psychological or physical damage after the experiment.

Accepted Answer

True

Questions 7