Food Label Exit ticket

The grains group has two subdivisions....

What are the food groups on the MyPlate?

The serving size listed is the entire container.

Eating too much fat, sat fat, trans fat, cholesterol, or sodium may increase your risk of...

The number of _______consumed determines the number of calories you actually eat.

Which food is high in protein?

This number of calories is considered to be high

Which are vegetables?

Americans consume more ____ than needed.

How many food groups are there in the MyPlate guidelines?

If you eat 5 ounces of this food product how many calories will you consume?

Diet rich in fruits, vegetables, and grain products (dietary fiber) may reduce the risk of.....

Which is not a fruit?

Calories measure....

Where do you look first when reading a nutrition fact label?

Eating a diet high in dietary fiber promotes healthy

Getting enough calcium may reduce the risk of______

This number of calories is considered low