KHP 300-001 Final Exam Review Game - Spring 2024

Staying after practice to work on free throws just to please the coach is an example of...

What was the first female "team" sport included in the Olympics and in what year was it introduced at the Olympics?

Self-confidence is thought of as a building block for motivation due to the belief in ones' capability to succeed.

It is better to understand stress as a process rather than as an outcome.

If a stressor is perceived as being controllable, then a problem-focused coping strategy will likely be more effective.

Certain aspects of an athlete's personality might be "masked" while they are performing on the field/court/track/course.

What is the name of the bill that guarantees equal pay for all U.S. athletes competing globally, regardless of gender?

Which one of these is an example of an avoidance coping style for a baseball player experiencing performance anxiety?

Learning new skills is the top motive for participation in youth sport.

Which one of these is NOT one of the main stages of sport development that were discussed during class?

Verbal persuasion only includes encouragement that an individual receives from other people.

A total of 12.7 million viewers tuned into ESPN to watch the Iowa vs. UConn 2024 Women's Final Four game.

What was one of the first few sports that women participated in during the early 20th century?

Many of the mental strategies applied to a sport setting are not applicable to other settings in life.

Which one of these is NOT a word represented by the acronym, SMART, used for goal setting?

Becky uses imagery to rehearse her volleyball serve because it fires up neuromuscular patterns that are...

An individual can participate in an activity as a result of both intrinsic and extrinsic motivation working together.

Charlie has begun using self-talk to help get him in a "pumped up" mood while on the soccer field. He might be saying...

Distress stress refers to "good" stress.

Which one of these is likely the most effective approach to goal setting?

The dual-career conflict for collegiate athletes refers to prioritizing between social and athletic goals.

What was the name of the mindfulness exercise that we engaged in during class?

Everyone's optimal level of arousal is the exact same for every activity that they engage in.

Taking a deep breath before shooting a free throw best aligns with which main source of self-efficacy?

Which one of these is NOT one of the three main types of intrinsic motivation?

Around what percentage of the athletes who competed at Tokyo 2020 are women?

Exercise has been found to be as effective as psychotherapy and antidepressant drugs in a multitude of cases.

Which one of these terms best refers to an individual's drive to face and overcome adversity?

Which one of these is NOT one of the three main types of self-talk that were discussed during class?

The specialization years in sport development occur around the ages of 13-15.

Motivation and self-confidence are synonymous.

Tommy has more self-confidence and overall positive thoughts after finishing his first marathon. This aligns with...

When athletes display assertiveness, they showcase their anger with an intent to harm their opponents.

Chloe loves experiencing a "runner's high" during her weekly jogs in the park. This best aligns with which hypothesis?

At Tokyo 2020, men and women participated together in the first-ever Olympic mixed-gender competition in which event?

More and more people are beginning to realize the importance of practicing mental skills within sport.

Self-talk may be said overtly or covertly, but having other people say the words for you is not self-talk.

Becoming more confident in your ability to make a free throw after seeing your teammate make one is an example of...

Sport and exercise psychology focuses on the effects of which two main factors on sport and exercise performance?

Benjamin is a senior in high school and has decided to quit playing baseball and focus solely on basketball. He is in...

Which one of these scenarios involves someone participating in an activity due to intrinsic motivation?

The idea that exercise increases positive affect through stimulating the creation of neurotransmitters aligns with...

Gratitude can serve as a valuable mental strategy for athletes to use as a way to highlight the positives after a loss.

The purpose, meaning, and organization of sports are different in various cultural contexts around the world.

Kat's soccer team set tier goals for a game. If their Tier 1 goal is to win the game, then what would be a good Tier 2?

Tier goals involve setting a series of goals to help maintain motivation throughout a particular event.

The delayed anxiolytic effect says Sam will have reduced feelings of anxiety about 5-10 minutes after running 3 miles.

According to research, Annie should walk on an indoor track if she wants to experience the greatest boost in her mood.

Coleman Griffith helped create the first sport psychology lab within the U.S. at the University of Illinois in 1925.

While engaging in an obsessive passion, the individual's passion for the activity conflicts with other areas of life.

Developing, patriarchal nations have the highest amounts of female sport participation.

Punching a door is an example of aggression.

According to the social interaction hypothesis, exercise provides a distraction from worries and frustrations.

An individual's perceived self-efficacy is not a good predictor for how well he/she will perform in an athletic event.

Gender equity, especially in sport, is only a women's issue.

Which one of these is NOT one of the three main reasons for studying the sociology of sport?

Caitlin Clark reached how many points when she earned the record for the most career points in DI basketball history?

Which one of these is NOT one of the four main sources of self-efficacy, according to Bandura's (1997) theory?

During the "Leaves on a Stream" exercise, students imagined writing thoughts on leaves and watching them float away.

Too much focus on winning is likely to lead to an increase in intrinsic motivation among youth athletes.

During the 2019 World Cup, the U.S. Women's Soccer team was criticized following their win against Thailand for...

A collegiate athlete who is only playing baseball in order to make his dad proud is an example of identified regulation.

When organized sports first began, men felt that women should not participate because they were too...

Coaches should discourage athletes from acting aggressively and encourage them to act assertively instead.

How many fans were present at the Nebraska vs. Nebraska-Omaha Women's Volleyball game on August 30, 2023?

Goal setting is both motivational and cognitive, because goals provide direction but also require thought to plan them.

Riley likes to practice hitting at the batting cage when she is anxious for a game. That is which coping type/style?

Tier 3 is considered to be the most "desirable" and most challenging goal to achieve.