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Coaching
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Sports Coaching Recap Quiz on module topics #sports #coaching
Flashcards
34 cards
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Practice quiz
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Questions
34
Answers
1
Communication means...
Visual Communication Design
Being a member of Telstra
Giving and receiving feedback
Texting, calling on your phone
2
Understanding Group Dynamics is important as
All people are individual and need to be treated as such
Better utilizing everyone's strengths
Being dynamic about the group
It will mean there is no conflict
3
A coach may motivate by
Yelling at a quiet player
Ignoring the quiet player
Playing AC/DC at half time
Speaking one on one with players
4
Which of these is NOT a characteristic of a Democratic coaching style?
Seen as approachable by participants/players
Flexible in training style
Creates relaxed atmosphere with no pressure to perform well
Allows players to have input in decision making
5
Characteristics of Verbal Communication
Spoken Instructions
Body Language
Two way process
Use of hand gestures
6
Which is not a type of goal?
Practical
Outcome
Performance
7
Which Goal type should coaches try to avoid?
None
Performance
Outcome
Process
8
What Feedback type includes external sources and is important for beginners?
Intrinsic Feedback
Extrinsic Feedback
External Feedback
9
What would be the most suitable coaching type for elite sports teams?
Laissez Faire
Authoritarian
Liberal
Democratic
10
What type of goal is this- "We will win the next 3 out of 5 games"
Process
Performancw
Outcome
11
What problems may arise when organising a coaching a session?
Participants
Weather
Equipment
Transport
12
Which is not a key responsibility of a coach?
Health & Safety
Getting paid
Professional Conduct
Equal Opportunites
13
Which of the following is a characteristic of an effective coach
Knowledge
Lack of organisation
Lack of leadership
Poor communication
14
Coaching is the application of skills to sustain and improve the performance of participants
False
True
15
Which is a type of communication a coach can use?
Verbal
Listening Skills
Non-Verbal
16
What coaching style would be appropriate for a beginner in gymnastics?
Republican
Democratic
Authoritarian
Laissez-Faire
17
What would be the most suitable coaching style for children aged 7-13?
Republican
Authoritarian
Democratic
Laissez Faire
18
What is meant by Ethical Issues that a coach may be faced with
Upholding values and morals
All of the above
Being a role model
Challenging others who go against the rules of the game
19
What communication type would be more suitable when: Sending a message across a football pitch
Verbal
Non-Verbal
20
Which of these is NOT a Coaching style?
Democratic
Laissez Faire
Authoritarian
Disciplinarian
21
Which coaching style involves a high amount of instruction?
Laissez-Faire
Authoritarian
Democratic
22
Essential knowledge of the sport will not include
Sports Psychology
Athlete's favored nutrition practices
Skill acquisition and biomechanics
Injury Prevention and medical history
23
Which of these is a characteristic of a Laissez Faire coaching style?
Relaxed and easy going training lessons focused on enjoyment
Suited for elite teams
Mainly focus on winning
Coach makes all the decisions
24
What coaching style involves a coach giving athletes no rules/guidelines
Democratic
Lassez-Faire
Authoritarian
25
What are the primary reasons for providing feedback?
Decrease Motivation
Improve performance
Highlight flaws of an individual to the group
Slow improvement
26
Attributes of an effective coach include:
All of the above
Communication with players
Knowledge and teaching skills
Organisational skills
27
How do you know if someone is listening?
Talking
Asking questions at the end
Eye contact
Interrupting
28
Which of these characteristics does NOT suit an Authoritarian coaching style?
Perceived as strict
Allows players to take control
Coach makes all the decisions
Suitable for elite players
29
A coach would show leadership through
Maximising team performance
All of the above
Being the front person for the team
Being a positive role model
30
Coaches need to work with
Players
Players, parents, officials
Players, Parents
Parents and Officals
31
Which coaching style is being used in the video?
Laissez Faire
Democratic
Authoritarian
32
What are the key characteristics of Intrinsic Feedback?
Important for beginners
External Source
Personal
Self-Critiquing
33
Which is not a key role of a coach?
Innovator
Motivator
Parent
Role Model
34
On field roles of a coach may be
Planning to succeed
Managing risk
Reviewing game play from the last game
Strategising for competition away from trainign