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Unit 2 PE Exam Quiz Flashcards | StudBud
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Unit 2 PE Exam Quiz
Unit 2 PE Exam Quiz
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Year 11 Unit 2 exam revision - Sports coaching, Skill Acc and Physically Active lifestyles.
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1
Which of the following consists mainly of activities that involve open skills?
Gymnastics floor routine, vault and beam
Boxing,baseball batting and shooting netball
None of the above
Pole Vault, 100m sprint and shot put
2
Which of the following is NOT a characteristic of the second stage of learning?
skills should be performed in a closed environment
errors are gradually decreased
refine movement patterns
timing is improved
3
Which of the following is NOT a characteristic of a skilled performer?
Is well organised
Reacts haphazardly
Reads the patterns of play
Performs consistently
4
Which of the following are discrete skills?
Tim Cahill takes a penalty kick for the Australian Socceroos
Tiger Woods playing a round of golf
Craig Mottram running in the 5000 metre track final
Chris Judd playing a game of AFL
5
How many days of physical activity are recommended per week for young people aged 17?
Most days
At least 4 days
Everyday
Whenever they are in the mood
6
Hypertension can be defined as:
Blockage of the coronary artery
Condition of vascular system resulting in high BloodPressure
Having a Body Mass Index greater than 30
The body's failure to adequately produce and use insulin
7
Which of the following statement is
NOT
correct in relation to the notion of 'inactivity'?
Inactivity is not engaging in regular physical activity
Many chronic diseases are caused by inactivty
Sedentary behaviours and inactivity are the same thing
Inactivity is low level of energy expenditure each week
8
For different styles of coaching, which statement would be characterised as the most accurate?
most coaches are distinctly one style
often coaches show characteristics of more than one style
it is hard to categorise coaches into any style of coaching
there are two main styles of coaching
9
Which of the following is a list of closed skills?
Archery, painting, carpentry, high jump
Polo, platform diving, skiing,synchronised swimming
Football, croquet, netball, hockey
Rowing, lawn bowls, rock climbing,debating
10
Moderate to vigorous physical activity can be described as:
walking up a steep incline
rapid breathing and an increase in heart rate
playing in a sand pit
housework and domestic chores
11
An authoritarian coach can best be described as:
Coordinates with a range of specialist staff
Very strict, firm and demands discipline
Easy going
One who involves the players in the decision making
12
Which is the correct sequence for the stages of learning?
Autonomous,cognitive, associative, tactical
Cognitive,associative, autonomous
Beginning,practice, associative
Autonomous,associative, practice, beginning
13
Judd realises he has not followed through with his foot when kicking, this is an example of?
External feedback
Knowledge of performance
Knowledge of results
14
If you participated in regular physical activity, how many days per week is considered regular?
5
6
3
4
15
The domains of physical activity include
Active transport, leisure time, exercise and organised sport
Leisure, Domestic, active transport and occupational
Leisure time, organised sport, exercise and household chores
Occupational, leisure time, sedentary time and transport
16
Which statement is
NOT
generally true of physical activity behaviours?
Running is the most common physical activity behaviour
Male are more vigorously active than females
Physical activity declines with age
17
How many minutes per day of physical activity are recommended most days for adults?
At least 20 minutes
At least 10 minutes
At least 30 minutes
At least 60 minutes
18
Well-liked and good rapport with athletes, seeks to learn about each athlete is what style?
Casual
Friendly or personable
Democratic or cooperative
Authoritarian or autocratic
19
Discrete skills are classified according to?
the environment has on the performing ofthe skill
Distinctiveness of beginning and end
The amount of force being generated
Types of muscles being used
20
Which of the following is a typical responsibility of a coach:
Analysis of techniques
Regular feedback
All of the above
Knowledge of the latest sports science