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Rhythms and Movements enhancement Flashcards | StudBud
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Rhythms and Movements enhancement
Rhythms and Movements enhancement
45 terms
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Physical Education
Flashcards
45 cards
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Practice quiz
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Questions
45
Answers
1
Moderate exercise can be done for how long in a week?
2.5 hours per day
150 minutes per week
150 minutes in a day
2.5 minutes per week
2
Bending or shortening of the body part occurring at a joint.
Percussive
Pendular
Vibratory
Flexion
3
Identify the picture below.
Standing still
Integrated movements
Moving
Using equipment
4
Too much
exercise
is actually more dangerous to which organ in our body?
Lungs
Liver
Heart
Kidney
5
You can develop your movements without going anywhere with several integrated exercise.
False
True
6
Identify the picture below.
Using equipment
Standing still
Integrated movements
Moving
7
Identify the picture below.
Standing still
Using equipment
Integrated movements
Moving
8
It is a variation of stress of movement.
Step pattern
Measure
Intensity
Beat
9
What is the primary center in the brain?
cerebrum
cerebellum
brainstem
Medulla
10
Underlying pulse of rhythm.
Note
Tempo
Count
Beat
11
Movement of the body in any direction using the feet as the moving base.
Non locomotor
Locomotor
Dance
Rhythmic activities
12
Rhythm measured motion or flow characterized regular recurrence.
False
True
13
Identify the picture below.
Moving
Using equipment
Integrated movements
Standing still
14
Swinging forward and backward
Vibratory
Flexion
Pendular
Percussive
15
Why performing body movements requires
strength
and
physical ability?
To keep us safe from possible harms
To used skills in daily life
To bring coordinated movements consistently
It allows us to do activities effectively
16
In music, a vertical line across a stuff dividing it into equal measures of time.
Pitch
Bar
Note
Measures
17
Dancing means of expressing one's emotions through movements
False
True
18
Rate of speed of movement.
Pitch
Tempo
Accent
Bar
19
It is an element of Rhythm that measures grouped together.
Beat
Tempo
Meter
Phase
20
An art of arranging dance steps into a complete composition of dance.
Choreography
Dance
Rhythmic activity
Dancing
21
A physical manifestation of an individual to rhythm.
Folk dances
Rhythmic activities
Fundamental rhythm
Rhytmic interpratation
22
Which skill is often used to perform physical activities?
Calisthenics
Full body coordination
Speed
Kinesthetic
23
Which one of the following skills can be develop by doing basic body movements?
characteristics
body movment
work ability
strength
24
Count is a pulse beat or a time limit.
True
False
25
Is the
ability to select the right muscle at the right time
with
proper intensity to achieve proper action?
Coordination
Combination
Proper posture
Coordinated
26
Which of the following characterized the coordinated movements?
Muscular strength
Endurance
Timing
Speed
27
You can develop your movements while moving from several position.
False
True
28
Note pattern refers to the movement or movements done for each dance steps.
False
True
29
Nature, Animal, Character and Mechanical interpretation are belong to what phases of rhythmic activities?
Folk dances
Rhythmic activities
Rhythmic interpretation
Fundamental rhythm
30
Identify the picture below.
Standing still
Moving
Integrated movements
Using equipment
31
Is a lowness or Highness of a tone.
Tempo
Phase
Note pattern
Pitch
32
It is a series of movements from the lyrics.
Rhtymic interpretation
Fundamental rhythm
Dance
Interpretative dance
33
Identify the picture below.
Moving
Controlling things
Standing still
Integrated movements
34
It helps promote both physical and mental health.
Rhythmic movements
Rhythmic activity
Rhythm
Dancing
35
Step pattern refers to a note or a set of notes with or without rest used for a certain dance step.
False
True
36
The definition of coordination is the
ability to execute smooth
,
accurate
,
controlled motor responses.
False
True
37
Shaking or beating
Flexion
Pendular
Percussive
Vibratory
38
Practicing coordinated movements helps improve our
movement skills
and helps strengthen our
muscles
.
False
True
39
Note is a printed symbol of pulse beats.
False
True
40
The regular measures of beats which divides a musical design into measures.
Pitch
Tempo
Measures
Meter
41
Body movements is a basic movement leading to other activities. It helps develops which one of the following ability?
Body Development
Body kinesthetic
Body growth
Body coordination
42
Playing sports is a body movement skills required to improve proper growth and be strong
True
False
43
Emphasis on certain beats.
Pitch
Accent
Beat
Tempo
44
Non locomotor refers to a movement of the body or any part of the body in space using the feet as the fixed base.
False
True
45
Striking, hitting, pushing or pulling
Pendular
Vibratory
Flexion
Percussive