111 EC quiz

Which of the following is true about including meditation in your life to increase positivity?

Spending time with people who are better than you at a skill can help you improve-- unless they're an expert.

Learned Helplelssness: All of the rats and dogs in this experiment eventually gave up when presented with challenges.

Which of the following will NOT increase your grit?

According to the Learned Optimism presentation, how did students who were pessimistic score on a standardized test?

According to the willpower book, which of the following times was found to be a time when judges gave lighter sentences?

Which study method is most effective?

Which of the following suggestions will NOT help you to accomplish a goal?

Your friend is discouraged because she isn't good at soccer. What advice best helps them to have grit?

What is the testing effect?

Which of the following will NOT positively impact your happiness level?

Even winning the lottery isn't proven to lead to long-term happiness. This phenomenon is known as...

According to Dr. Sonja Lyubomirsky, how much of your happiness level is a result of your intentional choices?

What is the ratio of positive to negative experiences needed in order for someone to flourish? 

Which chemical was implicated to have an impact on your brain’s health and willpower capacity?