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OCR GCSE PE (9-1) Paper 2 Revision Flashcards | StudBud
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OCR GCSE PE (9-1) Paper 2 Revision
OCR GCSE PE (9-1) Paper 2 Revision
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A revision quiz covering Socio-Cultural issues and Sports Psychology for OCR GCSE PE (J587/02)
Flashcards
50 cards
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Practice quiz
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Host live
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Questions
50
Answers
1
Which is the best example of a performer demonstrating fluency as part of skilful performance?
A gymnast receiving feedback from a coach
A footballer taking a penalty
A tennis player serving then volleying at the net
A javelin thrower assessing performance
2
Which of the following could lead to a performer becoming frustrated and violent?
being two goals behind
All of these
Poor refereeing decision
match time running out
3
Beta Blockers are taken by athletes to build muscle
False
True
4
Why might a sports performer take performance enhancing drugs?
To lower body fat
To increase (muscle) strength
To increase agression
To recover quicker
5
Sedentary means...
being active and moving around for most of the day
being inactive and spending too long sitting down
6
Which is a practical example of sportsmanship?
Shaking hands at the beginning/end of a contest
Kicking the ball out if someone is injured
Not over celebrating after winning/scoring
'walking' in cricket
7
Outcome goals are focused on the performance or technique
True
False
8
Effective goal setting can motivate performers
False
True
9
Which statement is incorrect?
Carbohydrates are essential for energy production
Proteins are needed for muscular growth and repair
Fats insulate and provide an energy store
Water helps the large intestine to function normally
10
When you are active your body releases hormones which improve your mood
False
True
11
Selective attention is...
talking to yourself positively to increase confidence
going through the activity in your mind
creating a picture in your mind
the ability to ignore distractions
12
Positive and Negative feedback can both be effective
True
False
13
Which is the correct composition of a healthy diet?
40% Carbohydrate, 35% Protein, 25% Fat
55% Carbohydrate, 15% Protein, 30% Fat
55% Carbohydrate, 25% Protein, 20% Fat
70% Carbohydrate, 20% Protein, 10% Fat
14
Which of the following is not part of a healthy, balanced lifestyle?
Limiting alcohol intake
Regular Exercise
Five portions of fruit and veg per day
Absorbing stress
15
Open to Closed skills are classified using the difficulty continuum
False
True
16
Is a rugby pass made during a game more towards the open or closed end of the continuum
Closed
Open
17
Which of the following matches the current physical activity guidelines for 5 - 18 year olds?
60 minutes of moderate to vigorous exercise per day
200 minutes per week
60 minutes of moderate to vigorous exercise per week
150 minutes per week
18
Which of the following is a benefit of exercise on emotional well being?
Increased fitness
Increased friendship group
Positive body image
Improve and maintain posture
19
Which of the following do not aim to raise participation in sport?
World Anti Doping Agency
Department for Culture, Media and Sport
Youth Sports Trust
National Governing Bodies
20
Who is more likely to abuse anabolic steroids
Weightlifters
Cross Country Skiers
800m runners
Archers
21
Manual guidance involves....
giving physical support from a coach or instructor
using equipment to guide and support a performer
describing how to perform a skill
using a video/demonstration to build a picture of the skill
22
Which of the following best describes sportsmanship?
Trying to gain an unfair advantage by bending the rules
Abiding by both written and unwritten rules
Not deliberately breaking the rules
Accepting your punishment
23
Which of the following are social benefits of attending the gym?
Increased feeling of belonging
Increased muscle size and strength
Make friends with other members
Positive body image
24
Which of the following is an open skill?
A badminton serve
A hockey pass
An archer shooting at the target
A gymnast jumping onto the beam
25
Thinking positively can increase self confidence
True
False
26
Fitness is the body's ability to function efficiently and effectively
True
False
27
Which is NOT a characteristic of skilful movement?
Pre-Determined
Efficient
Jerky
Aesthetic
28
Unequal funding, funding being lost and creating bad image are negative effects of sponsorship
True
False
29
Is a sprint start more towards the simple or complex end of the difficulty continuum
Simple
Complex
30
Which of the following is an example of gamesmanship?
Thanking the referee at the end of a match
Swapping shirts at the end of a match
Using anabolic steroids to enhance performance
Delaying play by changing rackets unnecessarily in tennis
31
Identify the benefits of physical activity on the body...
Increased bone density
Decreased risk of heart disease
Reduced risk of high blood pressure
Decreased risk of type 2 diabetes
32
The 'Golden Triangle' explains the relationship between sport, ethics and commercialism
False
True
33
The nature and rules of sport can lead to a performer becoming violent
True
False
34
Which of the following is a type of feedback?
Intrinsic
Knowledge of Result
Knowledge of Performance
Extrinsic
35
Identify the effect of positive thinking
Remembering preparation done
Remembering past success
Being confident about doing well
Shutting out negative thoughts
36
Health is a complete state of physical, mental and social wellbeing, not just free of disease
True
False
37
Which of the following is the correct relationship between gender and participation?
Men and women participate equally
Women participate more than men
Men until they get to over 50 then women
Men participate more than women
38
Which of the following is true?
Female golf professionals earn more now than the males
Taking part in sport as a child has no impact on continuing
Tennis is the most popular participation sport in the UK
As age increases the probability of participation decreases
39
A motor skill is an action/task, with a target, requiring voluntary limb movement to achieve it
True
False
40
Sport England aims to raise participation in physical activity and sport
False
True
41
Which four factors may pose a barrier to participation in physical activity or sport?
Gender, Ethnicity, Access, Education
Age, Disability, Media Coverage, Cost
Time, Religion, Culture, Disposable Income
Role Models, Family, Peer Group, Work Commitments
42
An energy balance is achieved when energy intake equals energy output
False
True
43
Discrimination is the act of treating someone unfairly
True
False
44
Which of the following is not part of the SMART goal setting principle?
Accurate
Recorded
Measurable
Specific
45
Which of the following is a positive effect of the media in sport?
Increased participation
Increased entertainment
All of these answers
Increased funding
46
Which of the following is an example of sponsorship in sport?
Subscribing to '442' magazine
Post match discussion on tactics
The words 'Standard Chartered' on Liverpool's football kit
BBC televising the Olympic Games
47
Which one of the following is false?
Pre recorded speeches are a type of mechanical guidance
A skilful gymnast shows the characteristic of co-ordination
Selective attention will help a rugby player concentrate
A specific goal is to improve strength in the legs
48
Which is a strategy to address gender inequality and raise participation?
This girl can
This is the time
This girl may be able to
This is what to do
49
Sponsorship is funding of individuals, teams or kit to make a profit
False
True
50
Which of the following is an example of a national governing body (NGB)?
Sport England
Youth Sports Trust
Change4Life
Rugby Football Union (RFU)
