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Chapter 7: Body Mechanics, Draping, Client Positioning. Flashcards | StudBud
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Chapter 7: Body Mechanics, Draping, Client Positioning.
Chapter 7: Body Mechanics, Draping, Client Positioning.
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1
Which factor provides the massage therapists base of support?
Clients body
Foot stances
Shoulder strength
Table height
2
Most effective in reducing risk of fatigue and injury to massage therapists?
Perform deep tissue at the end of day
Avoid methods such as hydrotherapy or ashiatsu
Use only a few techniques and repeat them
Alternate intensive hands on with less intensive treatments
3
In the archer position, which body position allows consistent pressure?
Pushing on the client to move forward
Placing the trailing foot ahead of the lead foot
Preventing the hips from rotating
Keeping the arms close to the trunk
4
Which factor in a shoe provides the best balance, performance, and directional control while performing massage?
Arch support
Hard insole
Flat heel rest
Flat heel rest
5
Foot stances that provide support, balance, and mobility are essential to?
Proper draping
Centering techniques
Client positioning
Body mechanics
6
Client is resting face up and trunk and head are upright in relation?
Supine
Semireclining
Sidelying
Prone
7
Prone client, has excess lumbar spine curvature, under which part of the body should a pillow go?
Neck
Abdomen
Ankles
Knees
8
Position meaning the client has erect torso, knees bent, and buttocks supported?
Prone
Side lying
Seated
Supine
9
High body position helps stabilize the core?
Abducted shoulder joints
Extended hips
Flexed hips
Anteriorly tilted pelvis
10
High Fowler position means the clients upper body is elevated how many degrees?
30
20
70
90
11
While lying supine, the clients cervical spine should be in what position?
Extended
Flexed
Rotated
Neutral
12
Primary position for the client to be in while receiving massage therapy?
Seated
Standing
Squatting
Kneeling
13
Which guideline is recommended for effective body mechanics?
Using a limited number of techniques
Wearing comfortable clothing
Warming up after massage
Keep digits and wrists hyper flexed
14
Where is the booster placed on a prone client?
Under neck
Behind the knees
Over the ankles
Under the ankles
15
technique used to move around a client lying on a mat?
Squatting
Lunging
Crawling
Diving
16
Which joint position allows the most pressure with the least amount of stress?
Abducted
Hyper extended
Stacked
Flexed
17
To avoid fatigue, Greene, and goggins suggest ____ of time be spent with the therapist seated.
80%
25%
15%
50%
18
Which effect does using proper body mechanics have?
Increased recovery time after performing techniques
Pressure that maximizes benefit to the client
Decreased need for stamina
Greater upper body strength for techniques
19
Which procedure should the massage therapist do to manage the draping as the client turns over?
Lift up the nearest edge of the sheet
Form a tent by lifting the edge of the sheet furthest away
Anchor the edge of the sheet furthest away
Remove the sheet completely so that it is out of the way
20
Technique posture the massage therapist can move into other positions easily when working on a client on a mat?
Squatting
Swinging
Draping
Diving
21
Client is resting on left or right aspect of his or her body?
Side lying
Semireclining
Supine
Prone
22
To access the clients abdomen, the towel fan folded from bottom edge until it is at?
Iliac crests
Xiphoid process
Clavicles
Navel
23
Where is the body’s center of gravity located?
Midway between the shoulders
Pubic crest
Middle of the sternum
Lower abdomen
24
Which condition do effective body mechanics help prevent?
Repetitive stress injury
Rheumatoid arthritis
Fibromyalgia
Diabetes mellitus
25
What is the minimal recommended open space around all sides of a massage table?
4 ft
3 ft
2 ft
5 ft
26
Which position is appropriate for the archer stance ?
Knees kept extended
Head tilted downward
Spine aligned
Trunk flexed
27
Purpose for draping a client?
Massage therapists comfort
Ability to charge more for massage
Client modesty and emotional privacy
Enhancement of certain techniques
28
What should the therapist do before asking the client to turn over?
Open the door
Remove all bolsters
Sanitize the hands
Remove the drape
29
Massage therapists that work 6 hrs per day develop pain in the..
Middle back
Lower back
Neck
Knees
30
Foot stance used when massaging in front of the client that is directly in front of the therapists body?
Bow
Horse
Lunge
Archer
31
Which factor is taken into account when adjusting table height?
Room size
Client girth
Client height
Ceiling height
32
Which foot stance is most stable for performing long massage techniques?
Warrior
Archer
Squatting
Horse
33
Recumbent means that a person is in which position?
Sitting
Lying down
Standing up
Kneeling
34
What is the minimum number of towels used to drape clients?
Three
Four
One
Two
35
When applying decompression or traction where should the massage therapist body weight be positioned ?
Distal
Lateral
Proximal
Over
36
Which flooring is recommended for massage therapists to work on?
Tile
Stone
Concrete
Wood
37
Which shape is the strongest and most stable?
Triangle
Line
Point
Rhombus
38
Which area of the foot makes contact with the ground?
Head of the fifth metatarsal
Navicular tuberosity
Head of the second metatarsal
Third cuneiform
39
Horse stance position?
One foot is pointing in the direction of movement and the other
Symmetric and pointing in the same direction
One foot is pointing in the direction of movement and the other is behind
Symmetric and pointing in opposite directions
40
Which describes attention given to present moments characterized by curiosity, openness, acceptance, and engagement?
Wellness
Focus
Synergy
Mindfulness
41
In the horse stance, as the hands move laterally or anteriorly, what does the therapists body weight do?
Shifts from one foot to the other and back
Distributes itself over the right foot
Shifts forward and stays there
Elevates into the shoulder
42
Which concept helps massage therapists prepare themselves mentally ?
Tranquility
Detachment
Mindfulness
Drive
43
The use of one’s body that is safe, energy conserving, reduces strain, and is anatomically efficient?
Stamina
Body mechanics
Client poisitioning
Balance
44
Term meaning lying face down ?
Semi reclining
Supine
Side lying
Prone
45
Female massage therapists strengthen which body area in particular?
Back
Hips
Shoulders
Legs
46
Lying on the back , face up?
Seated
Side_lying
Prone
Supine
47
This serves as the “engine” of force development in the application of massage techniques?
Strong shoulders
Flexed trunk
Limber forearms
Stable core
48
Term meaning to cover client and massage equipment with cloth?
Positioning
Palpating
Draping
Bolstering
49
The American college of sports medicine recommends that warm ups last how many minutes?
2-3
10-15
5-10
4-5
50
Which items are pillows used for supporting clients in various positions?
Bolsters
Drapes
Stools
Dispensers