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Health Chapter 1 and 2 Review Flashcards | StudBud
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Health Chapter 1 and 2 Review
Health Chapter 1 and 2 Review
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1
Health literacy is the ability to gather, understand, and use health knowledge.
FALSE
TRUE
2
What is life expectancy?
# of years lived
ability to find enjoyment
average age of people
only factor to evaluate health
3
If you have good mental health,
mistake free
feelings appropriate
mind alert
body functions well
4
Action or condition that increases the chances of illness or injury.
risk factor
media
gender
habit
5
Standards and beliefs that are most important to you.
culture
values
health
goal
6
Which is a consumable product?
hair gel
headphones
helmet
bicycle
7
An often-repeated behavior that becomes almost automatic is a(an)
goal.
action plan.
value.
habit.
8
The challenge for young adults (20 – 40 years).
taking initiative
looking back with acceptance
establishing intimacy
developing trust
9
Blaming another person for your faults.
projection
compensation
reaction formation
denial
10
The challenge of middle adulthood (40 – 65 years).
looking back with acceptance
creating and nuturing
developing trust
searching for identity
11
The challenge for preschoolers (3 – 6 years).
creating and nuturing
establishing intimacy
creating and nuturing
taking initiative
12
Result a person aims for and works hard to reach.
goal
values
health
action plan
13
Selling useless medical treatments or products.
quackery
certification
advertising
fraud
14
Emotions that are expressed by people in all cultures are called
social emotions.
primary emotions.
learned emotions.
coping emotions.
15
Which of these is a safety need of humans?
water
all of these
food
shelter
16
Your gender has no influence on your health.
TRUE
FALSE
17
Consumers have the right to be protected by government agencies.
FALSE
TRUE
18
Knowing how to locate a doctor is an example of making decisions.
FALSE
TRUE
19
One way to evaluate health risks is to
get enough sleep.
break unhealthy habits.
consider consequences.
risk-free behaviors.
20
Acting opposite of the way you feel.
denial
regression
projection
reaction formation
21
All the traits that are passed biologically from parent to child.
gender
media
habit
heredity
22
Refusing to recognize an emotion.
rationalization
denial
compensation
reaction formation
23
Forms of communication that provide news and entertainment.
gender
habit
environment
media
24
Overall well-being of body, mind and relationships.
health
action plan
goal
culture
25
Shame is a feeling
of affection &concern.
that you did something wrong.
of intense rage.
that you're a bad person.
26
Emotions not expressed in the same way by all people are _____________ emotions.
learned
primary
uncomfortable
27
Public promotion of a product or service.
certification
advertising
fraud
warranty
28
Coping strategies are always helpful in dealing with problems.
TRUE
FALSE
29
A product is said to contain special ingredients.
advertising
certification
fraud
quackery
30
How is communication generally used in advocacy?
influence others
gather information
making decisions
make a plan
31
Physical health is more important than mental and emotional health.
FALSE
TRUE
32
Health is the same as the absence of illness.
FALSE
TRUE
33
Why is self-esteem of adults usually higher than that of teens?
proper perspective
unrealistic standards
judge themselves harshly
critical of their appearance
34
The degree of overall satisfaction a person gets from life is called
quality of health.
life expectancy.
quality of life.
life satisfaction.
35
A self-actualized person usually is realistic, fair, and creative.
TRUE
FALSE
36
Your location on the health continuum never changes.
TRUE
FALSE
37
Lying to obtain money or property.
certification
fraud
quackery
advertising
38
Which of the following emotions can be helpful in stopping people from doing something they know is wrong?
anger
grief
sadness
guilt
39
You cannot control health risks that result from
media.
behavior.
environment.
heredity.
40
Which of these is a learned emotion?
guilt
sadness
anger
happiness
41
Making excuses for an action.
compensation
rationalization
reaction formation
regression
42
A trait associated with good social health is the ability to
get along well with others.
recognize achievements.
do daily tasks easity.
learn from mistakes.
43
Beliefs and behaviors shared by a group of people.
goal
action plan
health
culture
44
The challenge for infants (0-18 months)
establishing intimacy
taking initiative
searching for identity
developing trust
45
Which personality trait describes how responsible and self-disciplined you are?
emotional stability
conscientiousness
agreeableness
extroversion
46
The challenge of older adulthood (65+ years).
looking back with acceptance
establishing intimacy
searching for identity
developing trust
47
Using immature behaviors to express emotions.
rationalization
regression
projection
denial
48
The experiences you have influence your personality.
TRUE
FALSE
49
The challenge for teens (12 – 20 years).
searching for identity
creating and nuturing
looking back with acceptance
taking initiative
50
What is another term for your sense of self?
introvert
personality
environment
identity
51
Guilt is a primary emotion.
TRUE
FALSE
52
Personality traits are influenced by __________ and environment.
identity
heredity
culture
53
Someone who buys products or services for personal use.
advertiser
fraud
consumer
quack
54
Excelling in one area to make up for a weakness in another area.
compensation
rationalization
projection
regression
55
The challenge for toddlers (18 months – 3 years).
taking initiative
learn to be independent
developing trust
creating and nuturing
56
How much you like and respect yourself is ________.
identity
personality
self-esteem
57
acting to avoid negative health outcomes
advocacy
quackery
prevention
58
Which is part of your social environment?
noise levels
video games
family members
air quality
59
An example of a service is a(an)
new pair of shoes.
iPad.
battery-powered radio.
oil change.
60
What is the first step toward dealing with emotions in healthy ways? Recognizing your...
recognizing the emotions.
cultural values.
coping strategies.
use of defense mechanisms.
61
To evaluate health information, you need to consider
the source.
consumer testing.
safety.
the warranty.
62
All the physical and social conditions that surround a person.
environment
risk factor
heredity
media
63
Which is a consumer right?
right to information
right to a lower price
right to pay sales tax
right to free shipping
64
Physical health refers to how well your body functions.
TRUE
FALSE
65
Self-esteem is usually low during adolescence.
TRUE
FALSE