Duplicate of RO41 Reducing the Risk of Injury

How could equipment checks reduce the chance of injury

What are the 3 components of a warm up? (3 correct answers)

Which of the following describes a psychological risk factor

What is a psychological benefit of a warm up?

What does SALTAPS mean?

What would be a good pulse raising activity?

Which of the following is a cause of poor posture?

Benefits of a warm up - Increase Heart Rate

Which answer best describes chronic injuries?

Which back condition is shaped like an 'S'

What best describes 'Round Shoulder'?

How would you treat someone with Epilepsy?

Which of the following are extrinsic risk factors

What is a Muscle Strain?

What is the main cause of blisters?

Which of the following is a benefit of warm up?

Which answer best describes acute injuries?

Choose 2 sports which require a helmet for protection?

What are the symptoms of someone with Diabetes?

Benefits of a warm up - Heighten Control of Arousal levels

Which of the following are parts of the EAP? (3 right answers)

Which of the following should we consider when planning a warm up/cool down? (2 right answers)

Benefits of a warm up - increase in pliability of ligaments and tendons

What are the key components of a cool down? (2 correct answers)

Chronic or acute - Concussion

Which of the following is an overuse injury?

What is RICE and what injury is it used to treat?

Which of the following is an extrinsic rick factor

What are the symptoms of someone with Asthma?

Chronic or acute - Open Fracture

Chronic or acute - Shin Splints

Which of the following are examples of soft tissue injuries?