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Elbow
Elbow
19 terms
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19 cards
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Practice quiz
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Questions
19
Answers
1
What are the ROM in the elbow
extension
flexion
supination
pronation
2
How many bones are in the elbow?
1 1/2
3
4
2
3
Where is the UCL located
medial
posterior
anterior
4
equipment plays a role in elbow injuries
False
True
5
what is the program called?
throwers 5
How to preserve your elbow
throwers 10
Rehab
6
What does UCL stand for?
IDEK???!!!
Radial Collateral Ligament
Ulnar Collateral Ligament
Ulna Collateral Limitation
7
Elbow injury's are caused because of overuse?
True
False
8
why is there a pitch count in baseball?
because its not fair
for fun
to protect the pitchers arm
9
what type of joint is the elbow?
synovial
pivot
ball and socket
hinge
10
Supinator are located...
anterior
medial
posterior
11
What sports are prone to elbow injuries
baseball
Futbol
break dancing
tennis
12
Flexors are on the top
True
False
13
The RCL is injured more than the UCL
True
False
14
Radial Collateral Ligament
RCM
ROC
UCL
RCL
15
what is the Supinators job?
flexion
supination
pronation
soup turn
16
the Ulnas shape allows the forearm to pronate and supinate
True
False
17
Does Stretching and Strengthening flexors and extensors help the elbow
False
True
18
Proper technique doesn't have a role in injury prevention
False
True
19
what are the muscles preforming extension?
Biceps
Triceps
Pronator tres
Supinator
