Healthy Eating Review

Loyalty programs at fast-food restaurants and coffee shops are...

Companies make commercials that may use feel-good music and scenes that make the food look delicious.

Where can you find food labels?

You should eat lots of food with saturated and trans fat.

Product claims tell you about the health benefits.

Nutrient amounts are shown in:

A fad diet is a popular diet that may promise weight-loss.

What do companies use to sell their products?

It's healthy to compare yourself and try to be like the people you see in the media.

The Nutrition Facts Table tells you what is in the product.

Calories are the amount of energy in food.

A box of cereal has bright colours and pictures. It says, "Win a prize in every box!" This is...

Fats, proteins and carbohydrates are types of ...

You will NOT see a nutrition facts table on:

The serving size is the total amount in the package.

What is included on food labels?

Nutrition Facts Table helps you choose tastier food

You should never look at a Nutrients Facts Table.

Where should you look if you want to know the calories of a product?

Product placement is when food companies pay movies, shows, and people on social media to make their products visible.

Ingredients are listed in order from the smallest to the largest amount in weight.