stud
bud
Sign up
Log in
Home
Library
Explore
SAT
More
Canada's New Food Guide Quiz Flashcards | StudBud
Explore
/
Canada's New Food Guide Quiz
Canada's New Food Guide Quiz
10 terms
·
StudBud Administration
A quiz for Canada's newly released 2019 version of the Food Guide.
Flashcards
10 cards
F
Practice quiz
P
Host live
L
Questions
10
Answers
1
Highly processed foods include
Beets
Hamburgers
Sunflower seeds
Baked Potato
2
Healthy ways to save time cooking include:
Deep Frying
Eating McDonald's
Batch Cooking
Ordering a Pizza
3
Which beverage does Canada's new food guide recommend to have on a daily basis:
Cola
Gatorade
Chocolate Milk
Water
4
How can I tell if my food is healthy?
I can taste it to see if its any good
I can read the nutrition facts table
I can read about it on tabloid websites
I can ask a celebrity
5
A food label contains:
Food allergen labelling
Links to Coupons
Ingredients
Free Samples
6
You can enjoy your food more if you:
Time yourself while eating
Eat by yourself
Eat one type of food
Listen to Music While Eating
7
Canada's Food Guide had which of the following food groups:
Protein, Vegetables and Whole Grains
Protein, Carbohydrate, Fat and Micronutrients
milk, meat & alternatives, bread & cereals, fruit/vegetable
Vegetables, Fruits, Eggs & Beans
8
Your _____________ influences how, what and with whom you eat.
Utensils
Grocery Cart
Mouth
Eating Environment
9
Where can I get credible information on Canada's Food Guide?
Winnipeg Regional Health Authority
Health Canada
Healthycanadians.gc.ca
Dieticians of Canada
10
Canada's food rules were created because of...
Army recruits unable to pass the physical examination
Many people were suffering from nutrient based disorders
All of the above
Poor nutritional status in Canada
