The Power of Gratitude Flashcards

1

Which neurotransmitter is activated by practicing gratitude?

2

Which of the following is NOT a scientifically proven benefit of gratitude?

3

Saying "thank you" releases endorphins in both the giver and receiver.

4

Writing a gratitude journal can be as effective as therapy in reducing depression symptoms.

5

Practicing gratitude regularly can help improve sleep quality.

6

Which of the following helps foster gratitude?

7

Practicing gratitude regularly can reduce feelings of envy.

8

You can only be grateful for big things, like winning the lottery or finding a free parking space?

9

Gratitude helps improve which of the following?

10

Which hormone is associated with gratitude?

The Power of Gratitude