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Powerlifting Flashcards | StudBud
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Powerlifting
Powerlifting
10 terms
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19 plays
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Flashcards
10 cards
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Practice quiz
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Questions
10
Answers
1
Which are one of the brands mentioned that help promote powerlifting?
Nike
Under armour
Adidas
Gymshark
2
How many attempts does each athlete get for their lift?
2
1
4
3
3
Which lift is NOT apart of powerlifting?
Deadlift
Bench
Squat
Hangclean
4
Who was one of our historical figures?
Russel Orhii
Chris Bumstead
David Laid
Arnold Schwarzenegger
5
During people's lifts you have to be quiet so they can concentrate
True
False
6
The point of powerlifting is to...?
Max out every week
Build muscle mass
Look good
Progressively and safely get stronger
7
Weight classes are categorized in pounds.
True
False
8
IPF stands for Illinois Powerlifting Federation.
False
True
9
You CAN use a lifting belt when competing RAW
False
True
10
Diet is important to help progress on your lifts
True
False
