Which one of the following is an example of efficiency in a physical activity?

Serving in tennis without wasting any effort

Which one the following shows that technology can be a reason for non-participation?

Use of video games by young people

Which of the following is a good example of sportsmanship?

You stop playing when your opponent is injured

Which one of the following shows why developing skills is so important?

To enable young people to participate in a sport

Which one of the following is an example of a performance goal?

To improve your serving technique in tennis

Which one of the following is the best measure of health and well-being?

The level of satisfaction you have in life

Which one of the following is NOT an example of decision making by a coach?

Encouraging the team by shouting praise from the side-line

Which one of the following is a benefit of cardiovascular endurance?

School pupil not being too tired by the end of the school

Which one of the following best describes an effect of smoking?

It reduces cardiovascular endurance

Which one of the following best explains the key concept of competence?

Using the right skills at the right time in basketball

Which one of the following best describes the importance of the cool down?

It speeds the removal of lactic acid

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GCSE PE OCR revision B451 Jan 2013

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Questions 15

Answers

1
Which one of the following is an example of efficiency in a physical activity?
Cyclist taking regular water breaks during a race
Shooting in netball but just missing the target
Bowling in cricket that looks good
Serving in tennis without wasting any effort
2
Which one the following shows that technology can be a reason for non-participation?
Use of video games by young people
Use of heart rate monitoring equipment
Specialised swim suits for competition
Video technology to ensure accurate referee decisions
3
Which one of the following is an example of the environment affecting levels of participation?
Many girls play netball
Very few people ski
High numbers of older people can swim
Low numbers of boys participate in ballet
4
Which of the following is a good example of sportsmanship?
You wear fashionable kit for the activity
You always try to win even when you are tired
You celebrate when you win a competition
You stop playing when your opponent is injured
5
Which one of the following shows why developing skills is so important?
To stop people smoking
To appreciate the skills shown by sporting role models
To encourage young people to eat healthily
To enable young people to participate in a sport
6
Which one of the following is an example of a performance goal?
To beat your opponent in badminton
To improve your serving technique in tennis
To win the cup in a sports final
To get a penalty by diving in football
7
Which one of the following is the best measure of health and well-being?
The level of satisfaction you have in life
The frequency of public transport
How much money a person has
Only drinking 5 units of alcohol per day
8
Which one of the following is a suitable test for flexibility?
Grip dynamometer test
30m sprint test
Sit and reach
Sit-up test
9
Which one of the following is NOT an example of decision making by a coach?
Encouraging the team by shouting praise from the side-line
Choosing to play man-to-man defence formation in basketball
Using video analysis to help select the team in rugby
Making a substitution near the end of a football match
10
Which one of the following is the best method of exercise to increase core strength?
Circuit training
Aerobics
Pilates
Body pump
11
Which one of the following is a benefit of cardiovascular endurance?
A parent being able to life a small child
School pupil not being too tired by the end of the school
Office worker getting jobs done quickly
Grandparent reaching for everyday things
12
Which one of the following best describes an effect of smoking?
It reduces level of lactic acid
It reduces cardiovascular endurance
It reduces flexibility
It reduces level of carbon monoxide
13
Which one of the following best explains the key concept of competence?
Using the right skills at the right time in basketball
Encouraging someone else to take up a physcial activity
Reaching the best fitness level in an exercise class
Use of different moves in a dance activity
14
Which one of the following best describes the importance of the cool down?
It helps to cope with failure in a sport competition
It repairs muscle damage
It lowers the temperature of the body more quickly
It speeds the removal of lactic acid
15
Which one of the following is a reason for including fibre as part of a healthy diet?
To ensure good hydration
To ensure good bowel function
To ensure vitamins are absorbed effectively
To ensure enough calories are consumed

GCSE PE OCR revision B451 Jan 2013 Flashcards | StudBud