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CIE IGCSE PE Revision Quiz 2018 Flashcards | StudBud
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CIE IGCSE PE Revision Quiz 2018
CIE IGCSE PE Revision Quiz 2018
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A #GCSEPE Quiz to test theory knowledge for the #CIE #IGCSE #PE exam
Flashcards
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Questions
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Answers
1
Name the missing components of the information processing model.
Input, Output
Knowledge of performance, knowledge of results
Short term memory, long term memory
Intrinsic, extrinsic
2
Define the training principle 'Overload'
Occurs when level of training is raised to higher intensity
Training must focus on specific types of activity to improve
When body adapts to training and fitness improves
If training stops, fitness will decrease
3
Name a long-term benefit of exercise on the respiratory system.
Lower resting heart rate
Increased Cardiac Output
Increased Stroke Volume
Increased Tidal Volume
4
How can a performer reduce the risk of injury?
Wear protective clothing
Follow rules
Stay hydrated
Take supplements
5
Give an example of a cartilaginous (slightly moveable) joint.
Ankle
Shoulder
Cranium
Vertebrae
6
Define Cardiac Output.
The amount of blood pumped by the heart per minute
The rate at which oxygen is supplied to muscles
The number of times a heart beats per minute
The amount of blood pumped by the heart per beat
7
A contraction in which the muscle does not change length is called an _______ contraction.
Isotonic
Concentric
Isokinetic
Isometric
8
What are the positive impacts the media has had on sport?
TV allows viewers to see biggest competitions in the world
Players adopt a ‘win at all costs’ attitude
More pressure on managers and teams to do well
Match analysis allows viewer to see event in great detail
9
Which muscles DO NOT aid movement at the knee?
Gastrocnemius
Hamstrings
Gluteals
Quadriceps
10
What is the role of fibre in the diet?
Aids digestion
Provide energy
Build and repair muscle
Stronger bones and teeth
11
Give an example of a fine motor skill.
Backstroke leg kick
Football pass
Pole vault
Snooker shot
12
RICE stands for...?
Relax, Ice, Compression, Elevation
Rest, Ice, Compression, Elevation
Rest, Ice, Cool down, Elevation
Rest, Ice, Compression, Extension
13
Name a mental benefit of taking part in sport
Reduce stress
Make friends
Improve fitness
Improve communication skills
14
What factors can limit your access to sport?
Disability
Gender
Socio-econmic staus
All of these
15
Which of these is NOT a component of skill related fitness?
Coordination
Speed
Reaction Time
Agility
16
What is the function of cartilage in the knee joint?
Acts as a shock absorber
Works with ligaments to move joint
Helps prevent injuries to ligaments
Acts as lubrication
17
What physical signs might you see in an athlete who is over-aroused?
Sweating
Increased breathing
Unable to focus
Over aggressive
18
Describe a benefit of intrinsic motivation.
The athlete will work hard regardless of the result
The athlete will take part purely for enjoyment
The athlete will work really hard to win trophies
The athlete will expect to be praised regularly
19
Name a disadvantage to a host country from hosting the Olympic Games.
Improved facilities
Huge financial costs
Increased tourism
Home crowd advantage
20
Muscular endurance is a critical fitness component for which athlete?
Shot putter
High Jumper
Triathlete
Diver
21
Explain the function of plasma in the blood.
Carries nutrients and hormones
Carries oxygen to muscles
Helps blood to clot
Fights infection
22
Which tests effectively measures VO2 max?
Multi-stage fitness test
12 minute Cooper run
Vertical jump test
Sit-up test
23
What type of training would be most beneficial for a marathon runner?
Plyometric training
Continuous training
Weight training
Interval training
