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PE HEALTH TERM 2 Flashcards | StudBud
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PE HEALTH TERM 2
PE HEALTH TERM 2
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An overview of SJC year 7 Term 3 PE and Health subject.
Flashcards
31 cards
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Practice quiz
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Host live
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Questions
31
Answers
1
What Skill would a Basketball-er need most of to make a shot?
Reaction Time
Speed
Flexibility
Accuracy
2
A throw in must be completed by...
Head butting the ball.
Throwing the ball in underarm.
Kicking the ball back in.
Throwing the ball in above your head.
3
What is the Mildura Basketball team called?
Workers
Heat
Mavericks
Mildura Stars
4
What is Physical Fitness?
How well you can play sports
How fast you can run
A measure of our ability to perform daily tasks & activities
Your score on the beep test
5
What name is Soccer most known as in majority of Countries in the world?
Football
Round Ball
Soccer
Rugby
6
How do you figure out your Max Heart Rate (MHR)?
220/age = MHR
220 - age = MHR
220 x age = MHR
7
How many fouls can a basketball player get before they are taken off court?
5
10
3
Unlimited
8
How can you improve your fitness?
Watching Tv
Sleeping
Eating
Running
9
What are the types of Components?
DAB
Balance and Speed
Skill and Health
Time and Speed
10
What is NOT a barrier to being physically active?
Injury
Time
Enjoyment
Correct Equipment
11
What is a long term effect of Fitness?
Loss of Vision
Higher Heart-Rate
Lower Blood Pressure
Shortness of Breath
12
Who is this player?
Lauren Jackson
Michael Jordan
Shaquille O'Neal
LeBron James
13
FIDT stands for?
Frequency, Intensity, Duration and Type
Fast Intensity During Tennis
Frequency, Intensity, Duration and Time
14
What are we doing in year 7 PE in term 3?
Athletics and Softball
Athletics and Badminton
Athletics and Volleyball
Footy codes and Netball
15
What is this shot called?
3 Point Shot
Set Shot
Swish
Layup
16
Years ago in Basketball, they used to never have a..
Timber Floor
2 Rings
3-point line
1 Balls
17
What is an activity that could be used to improve aerobic fitness?
Jumping
Jogging
Weights
Sprinting
18
What happens in Basketball when 5 fouls are received to a single player?
Free Shot
They are sent off.
Game Over
Other team wins.
19
What is something that would raise your heart rate significantly?
Sleeping
Swimming
Talking
Eating
20
What is a foul in basketball?
where within 3 feet of the opponent
Took the ball off the player
Went into the wrong area on court
Illegal personal contact with an opponent.
21
What are we doing in year 7 HEALTH in the term 3?
Staying Safe
Health Promotion and Safety
Nutrition
Fit for Life
22
In Basketball how many players in the team can be on court during the game?
10
3
5
8
23
How many players per team are allowed on the Soccer field?
11
22
5
10
24
What famous basketball-er stared in this movie?
Lebron James
Tim Hassell
Lauren Jackson
Michael Jordan
25
What is the formula for Fitness?
QUISO
ABCD
DRABC
FIDT
26
What is agility?
Jumping up and down
Changing directions quickly
Sprinting
Balancing on one foot
27
What is this move called?
Dab
Crying
Sneezing
Hiding
28
Which of the following is a health component?
Muscular Endurance
Reaction Time
Speed
Balance
29
What intensity should someone aged 12-13 should be exercising?
Moderate
Vigorous
Low
30
What is one benefit of being physically active?
Grow Taller
Skin Color Change
Healthier Weight
Hair Grows Quicker
31
What would lifting weights in the gym help increase?
Muscle Strength
Flexibility
Cardio-vascular endurance
Balance
