Key concept-creavity. Which is e best example in PE

Thinking of new movement in a gymnastic sequence

Which one of these is an example of an important role of an official in physical activity

To ensure that rules are followed correctly

Which one of the following is a discrimination barrier to physical activity

Women not being allowed to play golf at peak times

Why is flexibility considered a component of a fit and healthy lifestyle

To impress others during a warm up

Which one of the following is a health reason for regular participation in physical activity

To manage stress more effectively

Which one of the following is best example of a fundamental motor skill

Simple run up the pitch in football

To show competence in PE, which one of the following would be most applicable

To select the right skills at the right time

Which one of the examples show good examples of characteristics of a balanced, health lifestyle

Nutritional diet and regular water drinking

Which of the following is not a pathway for involvement in physical activity

To regularly watch your favourite football team

Why is cool down important after exercise

To spee up removal of lactic acid

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GCSE PE OCR revision B451 Jan 10

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Questions 15

Answers

1
Key concept-creavity. Which is e best example in PE
Thinking of new movement in a gymnastic sequence
Being tested on physical fitness
Participating in different activities
Learning fundamental motor skills
2
Which one of the following pairs of fitness components is yo go likely to develop
Flexibility and cardio-vascular endurance
Muscular endurance and cardio-vascular endurance
Strength and flexibility
Speed and flexibility
3
Which one of the following is an example of a performance goal
To please your coach
To win the competition
To improve your technique
To beat your personal best
4
Which one of these is an example of an important role of an official in physical activity
To ensure that rules are followed correctly
To ensure that the right tactics are used
To make money
To help performers fitness levels
5
Which one of the following is a discrimination barrier to physical activity
Disabled pupils not choosing to participate
Boys not selecting dance
Women not being allowed to play golf at peak times
Older people going for a swim at local pool
6
Which one of the following is a health screening test
30m sprint
Blood pressure
Cooper 12min run test
Sit and reach
7
Why is flexibility considered a component of a fit and healthy lifestyle
To avoid straining muscles during physical activity
To impress others during a warm up
To be able to life heavy weights
To help fight inflections
8
Which one of the following is a health reason for regular participation in physical activity
To manage stress more effectively
To be a good role model
To make friends
To have a job and earn money
9
Which one of the following is best example of a fundamental motor skill
Simple pass of a football
Simple save by a goalkeeper in football
Simple shot in football
Simple run up the pitch in football
10
To show competence in PE, which one of the following would be most applicable
To understand the aims of physical activity
To maintain physical health
To regular participate
To select the right skills at the right time
11
Which one of the examples show good examples of characteristics of a balanced, health lifestyle
Physical activity and smoking only a limited number a day
Nutritional diet and regular water drinking
Non-alcohol and low-protein diet
Non-smoking and non-activity
12
A skills movement can be aesthetically pleasing, which one of following best description
The movement is always successful
The movement takes place at high speed
The movement looks good
The movement shows a high level of strength
13
Which of the following is not a pathway for involvement in physical activity
Volunteering to help organise the 2012 Olympic Games
Becoming an umpire in hockey
Regularly taking part in physical activity
To regularly watch your favourite football team
14
Why is cool down important after exercise
To make muscular contractions stronger
To improve speed
To spee up removal of lactic acid
To raise resting heart rate
15
Which one of the following is an example of a way to improve mental health
More skills to carry out specific physical activity
Better stamina
You live longer
More able to think positively

GCSE PE OCR revision B451 Jan 10 Flashcards | StudBud