Chapter 101 healthy body and mind

Which of the following activities helps stimulate blood circulation in the body

Negative aspects of our personal character that we are unaware of nut others can see are referred to as

Which of the following statements is NOT true about close-ended questions

The shoes that are recommended to be worn to practice good posture when standing for long periods of time are

The ability to adapt or respond to change is called

Almost all foods contain mixture of energy nutrients which are all of the following terms EXCEPT

Saying the proper thing without offending someone is

All of the following are trust busters in a work environment EXCEPT

Not making assumptions about people based on appearances reflects use of

A polite behavior that shows respect for other people is called

Keeping the hands up chin level and abdomen flat are key points in having

Positive self-esteem in action can be described as

As soon as you notice a discussion is getting off track you should

A recommendation to prevent foot and leg problems would be

Which of the following statements describes courtesy

Which of the following terms describes a pledge to a course of action

If a person matches their actions with their words, its an example of

Which of the following description would NOT play a part in your commitment to success as a cosmetology professional

Your own personal System of moral principles and values is known as

Paraphrasing to summarize the meaning of what has been communicated

A deep admiration for someone or something is referred to as

Being persistent means

All of the following movements cause carpal tunnel syndrome EXCEPT

Keeping muscles toned, organs working help body better cope with stressful situations are proven results and related to

Preventing shoulder problems can be accomplished by

Translating what you heard into your own words is referred to as

Maintaining healthy teeth and keeping the breath fresh is called

An individuals system for maintaining cleanliness and health is known as

“No-show” clients can be handled with all of the following strategies EXCEPT

Rotating footwear has all of the following effects EXCEPT

Persevering through difficult times is an example of

An outward refection of your inner feelings thought attitudes and values defines your

Prevent neck and back strain by

Proper conduct in relationships with your employer co workers and clients is known as

When applying makeup foundation should match your

How should a salon professional respond to a client insisting on a certain hair color that wouldnt be flattering to skin

Integrity in simple terms could be described as

Which of the following preventative measures will help alleviate foot and leg problems

Which of the following descriptions is true of speaking with clarity

Practicing good manners in the workplace is referred to as

All of the following topics are considered to be controversial for discussion with clients EXCEPT

After preforming a service on a difficult client Diane vents to her other clients. Which of the identifies her display

The nearness of another to one’s personal space is known as

An inflammation of the fluid sac that lies between a tendon and skin or bone is called

Which type of shoes should be worn to reduce fatigue caused by standing for long periods of time

When sitting in a chair it is important to

Which of the following actions would diminish trust within work enviorment

The tone ir inflection of your voice level and rate of speech all play a role in

What condition occurs when tendons become inflamed

The feeling two people have for one another that feeds each persons need to feel valued is known as

The energy contained in food is measured in

Which of the following statements does NOT reflect proper grammar

Which of these terms is considered a trust-buster

Meeting life’s new challenges can be assisted by

Resilience is developed by solving problems and

Eye contact smiling and posture are all examples of

Changing the pitch of your voice while speaking is called

The strength of volume during verbal exchange is called

An effective way to build trust is to

Which of the following statements describe an appropriate technique to use when making eye contact

All of the following guidelines reflect the basics of makeup application EXCEPT

Which of the following will help prevent shoulder problems

Fatigue can be prevented through?

How many ours of sleep do most people need to function properly

Use of a prompting comment such as “go on” is an example of a listening strategy called

Hair is considered beautiful when it is

A foot doctor is called

An overly wide jaw can be visually narrowed by applying

The term used to describe the science of healthful living is

To translate what you heard into your own words is to

Adjusting your behavior to ensure your messages are being understood and adapting your approach is referred to as

Leaning forward during a conversation might communicate

When performing chemical services a salon professional should always wear

A routine behavior that is repeated regularly and tends to occur unconsciously defines

The tempo used during Verbal exchange is called the

When applying makeup highlighting with light colors will have what effect

Neck and back strain can occur if you

An example statement of self-respect is

The scheduling concern of a client arriving early can be addressed by

All of the following statements describe methods to build self-respect EXCEPT

the science that looks at how individuals preform work and what body movements tools and equipment benefit health is

The body uses energy from calories in all of the following ways EXCEPT

Pronouncing words clearly precisely and accurately is referred to as

Responding calmly versus reacting impulsively represents a person who is practicing

Healthy glowing skin I equally dependent on all the following EXCEPT

Health hazards such ad impure air and improper storage or use of food fall under the category of

Which of the following is NOT found in the professional code of ethics

Regular bathing with soap and using deodorant are examples of maintaining

All of the following can help prevent neck and back strain EXCEPT

personal and professional well-being and providing prevention for certain diseases are benefits of

what is halitosis

Ann has just arrived late to her appointment. How should a salon professional handle this situation

Which of the following terms define the art and science of beauty care?