Chapter 1 Professional Development CNM

Fatigue can be prevented through:

The term used to describe the science of healthful living is:

An outward reflection of your feelings, thoughts, attitudes and values defines your

Body language is also referred to as verbal communication

Health hazards, such as impure air, improper storage and use of food, fall under the category of:

Bathing regularly with soap, using a deodorant and washing clothes are all examples of:

Your individual system for maintaining your cleanliness and health is known as your:

In order to dress for success, a salon professional should consider all of the following EXCEPT

When sitting in a chair, it is important to:

A communication skill to use in building an honest, professional relationship without offending the person is referred

What type of shoes should be worn to reduce fatigue from standing all day long?

All of the following statements describe the basics of makeup application EXCEPT:

The important key to good communication is:

When sitting, keep your feet tucked under your body to promote good posture.

Which of the following terms describes the activity that helps stimulate blood circulation in the body?

The psychology of getting along with others is called human relations

Your clothes must always be freshly washed, or cleaned and pressed

Contouring with dark colors always broadens

The term that describes the appropriate nutrient intake for an adequate diet from an array of foods is known as:

It is recommended for a salon professional to wear high-heeled shoes especially if the toes are pointed

Proper conduct in relationships with your employer, co-workers and clients is known as:

All of the following statements indicate a cause of Carpal Tunnel Syndrome EXCEPT:

Healthy, glowing skin is equally dependent on good nutrition, exercise and rest.

The science that looks at how body movements, positions, tools and equipment affects your health and comfort is hygiene

All of the following traits reflect a pleasing personality EXCEPT:

The art and science of beauty care is defined as:

Most people need three to four hours of sleep to function properly

The science that looks at how body movements, positions, tools and equipment affect your health and comfort

The body uses energy from calories in all of the following ways EXCEPT to:

Which of the following activities helps stimulate blood circulation in the body?

Keeping the lower abdomen flat, the chin level and the head up are key points in having:

Foundation should match the color of the blush being used?

In order to prevent neck and back problems, adjust the height of the clients chair

Bad breath is also referred to as:

How many hours of sleep are required for most people to function properly and avoid fatigue?

What percentage of carbohydrates should be included in a diet that follows RDA daily averages?

The energy contained in food is measured in:

The tone of your voice, inflection and rate of your speech are all important factors in your:

A balanced diet is essential for your personal and professional well-being and may help prevent certain diseases

Which of the following responsibilities is NOT found in the professional code of ethics?

When the tendons become inflamed due to repeated wrist movement, this is known as:

Oral hygiene refers to keeping the breath fresh and maintaining:

Contouring with dark colors always:

What plan should a salon professional follow to maintain clean and healthy hair?

A negative attitude can have a positive impact on others

A foot doctor is also called a:

What is halitosis?

In order to completely understand and interpret the needs of a client, it is important to practice:

What is a proven method to keep your muscles toned and equip the body for stress?

Reflective listening involves restating in your own words what a client just told you

Which of the following enhances your physical well-being?

RDA stands for Required Daily Allowances

The exchange of thoughts and information through conversation or writing is defined as:

Attitude, like habits, cannot be changed

Almost all foods contain mixtures of the three energy nutrients: calories, fats and proteins

When performing chemical services, a salon professional should always wear:

Oral hygiene refers to keeping the breath fresh and maintaining healthy teeth

Your own personal system of moral principles and values is known as:

All of the following can help reduce neck and back strain EXCEPT:

Religion and politics are acceptable topics of discussion between a cosmetologist and a client