Year 12 ATAR Physical Education Studies - revision quiz

Which of the following is a 'physical' way to prevent overtraining?

To achieve maximum distance what is the optimal angle of projection?

How can anabolic steroids improve athletic performance?

What is Newton's second law?

Which of Newtons laws state 'Objects will remain at rest until acted upon by an external force?

Pre season training involves....

Why does training at altitude result in the athlete producing more RBCs?

A child is taught freestyle in three stages; arm action, leg action, arm & leg action. This is:

A coach that says 'I would rather coach a champion team than a team of champions' understands..

What acronym is used to assess an injury?

What is the correct terminology for the affects of transfer of learning?

Being highly organised is an advantage for what leadership style?

What does the Magnus effect explain?

Which of the following is a 'psychological' way to prevent overtraining?

1st aid is taught in the classroom before students practice the skills. This is an example of..

Do objects with a greater mass have a higher or lower inertia?

What is periodisation?

With regards to team cohesion, task motivation and affiliation motivation are examples of:

What activities are fast twitch fibres suited to?

How long does a mesocycle normally last?

What does 'M' stand for in SMARTER?

What does the acronym FITT stand for in relation to training principles?

Netwons first law of motion states what?

A person exceeding their body's ability to recover from strenuous exercise is....

What does the diagram illustrate?

Which of the following is not a factor that affects group cohesion?

How is torque calculated?

What is the process that allows your body to maintain its core internal temperature?

Having clear and understood expectations is one way to develop:

Which energy system produces the most ATP?

What is the basic unit of striated muscle tissue known as?

What does the sliding filament theory describe?

What is the sheath of fibrous elastic tissue surrounding a muscle called?

What is an appropriate relaxation strategy for psychological stress?

Lleyton Hewitt used to shout 'come on' when he won a point. What is this an example of?

What are the basic units of a sarcomere?

What is fartlek training?

What does the graph illustrate?

Which phase of training would involve evaluation?

Which of the following is a physiological response to stress?

What does the diagram illustrate?

What is the correct terminology for the three phases of activity?

Which of the following is NOT a health related fitness component?

What represents a first class lever?

An 8 year old has just started swimming lessons. What type of feedback should be avoided?

Is qualitative analysis objective or subjective?

People are prone to exert less effort if they are working in groups is an example of....

What are slow twitch fibres also known as?

What does the acronym SPORT stand for in relation to principles of training?

A golfer who spends time playing hockey is most likely going to experience:

Which phase of training would involve progression?

Group cohesion has two components:

What is the leadership style where decision making is more important than acceptance?

How can stimulants improve athletic performance?

How many performance/ skill related fitness components are there?

What are the three components of levers?

What percentage of an athletes diet should be carbohydrates?

Which energy system is used at the onset of exercise?

Teaching parts of a skill in isolation before bringing them together is known as....

Which of the following is the longest?