Emotional Intelligence

Question 1

For the first time in history, scientists can see deep inside the ? .

Accepted Answer

brain

Question 2

Self-ideal is the second window concerning future events and the ? version of one’s self.

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ideal

Question 3

The ? can distract and ultimately hinder decision-making and performance regardless of the task.

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amygdala

Question 4

The ? engages an individual to view self in six individual cylinders.

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Six Cylinder Theory

Question 5

Self-esteem is a complex study of how an individual ? or values oneself in the present window.

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feels

Question 6

Learning ? is the key to regulating internal distractions.

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self

Question 7

? is the study of proper behavior and the search for wisdom.

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Philosophy

Question 8

Self-talk helps focus on the individual’s ? .

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thoughts or chatter

Question 9

Stress response is the body’s automatic built-in system designed to protect humans from ? .

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threat or danger

Question 10

A moment of truth is defined as any ? .

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social interaction

Question 11

A healthy ? reflects in the individual’s physical, mental, and emotional health.

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work-life balance

Question 12

Simply put, the brain is built with a greater sensitivity to ? .

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unpleasant news

Question 13

Self-ideal is the second window concerning future events and the ? version of one’s self.

Accepted Answer

ideal

Question 14

Mental and emotional competencies are the next frontier in ? strategies

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human performance

Question 15

? is the body’s response to situations that create taxing demands.

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Stress

Question 16

One effect of poorly managed stress is ? .

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compromised competence

Question 17

Mental and emotional competencies are the next frontier in ? strategies.

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human performance

Question 18

A personal philosophy relates directly to one’s own desire to ? .

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perform better

Question 19

Self-concept can be understood using the measures of ? : past, present, and future.

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time

Question 20

An “optimal” state can only be achieved when the individual engages in a thought process using ? skill sets.

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mental and emotional

Question 21

In general, negative events, encounters, and people make a bigger impact on the brain due to the brain’s “ ? .”

Accepted Answer

negativity bias

Question 22

? is defined as a settled way of thinking or a habit of thought.

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Attitude

Question 23

Individuals developing strong ? learn to adapt their behavior to the changing demands of their social interactions.

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Emotional Intelligence skills

Question 24

Mental skills are the foundation to perform at ? .

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new levels

Question 25

The Critical Advisor Model is based on monitoring and regulating ? internal critical advisors.

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4

Question 26

The Six Cylinder Model supports corrective actions on demand and recovery techniques for ? under pressure.

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critical decision making

Question 27

An ? refers to emotional responses that are out of line with the current situation.

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amygdala highjack

Question 28

Internal ? bout self & external messages received from other people all impact an self-ideal & future performance.

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opinions

Question 29

Amygdala highjack is a term coined by Dr. ? in his 1996 book Emotional Intelligence: Why It Can Matter More Than IQ.

Accepted Answer

Daniel Goleman

Question 30

Top performers learn to practice awareness and regulation strategies before, during, and after ? .

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emotional situations

Question 31

Humans are ? creatures first and thinking creatures second.

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emotional

Question 32

Stress is the body’s response to situations that create ? .

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taxing demands

Question 33

An amygdala highjack is ? with human beings and part of daily experiences, no matter the setting.

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inherent

Question 34

The science of Emotional Quotient originated in the early ? with Dr. Daniel Goleman.

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1990s

Question 35

Self-image is generally resistant to ? .

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change

Question 36

? an activity in advance can be practiced by thought processes like self-talk or chatter regulation.

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Visualizing

Question 37

Each of the Emotional Intelligence skills are directly assigned to one of the ? Emotional Quotient categories.

Accepted Answer

5

Question 38

A healthy ? reflects in the individual’s physical, mental, and emotional health.

Accepted Answer

work-life balance

Question 39

Emotional Quotient is now measurable and directly impacts a person’s ability to ? , whether complex or routine.

Accepted Answer

perform a specific task

Question 40

? is defined as random words and mental pictures.

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Chatter

Question 41

Negativity bias plays a powerful role in personal and professional ? .

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relationships

Question 42

The term ? refers to the stress response system and the stress hormones that are released into the body.

Accepted Answer

emotional highjack

Question 43

? are feeling creatures first and thinking creatures second.

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Humans

Question 44

The second technique, mental rehearsal or visualization, requires rehearsing an activity ? .

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in the mind

Question 45

? is simply the means to make oneself do things they know should be done even when lacking the desire.

Accepted Answer

Self-discipline

Question 46

Deliberate slow breathing helps combat some of the effects of distracting ? .

Accepted Answer

emotions

Question 47

New research separates skills and abilities into the ? domain and the social domain.

Accepted Answer

self

Question 48

It is important to recognize that stress is a friend to human performance and ? is the enemy.

Accepted Answer

distress

Question 49

Top performers develop a standard daily routine for ? negativity bias.

Accepted Answer

regulating

Question 50

Self-concept can be understood using the measures of ? : past, present, and future.

Accepted Answer

time

Emotional Intelligence

Questions 50

Emotional Intelligence

Questions 50