9HPE Nutrition

How many core food groups are included in the Australian Guide to Healthy Eating?

Your friend brings an extra coke can to school for lunch most days and gives it to. This is an example of...

The Australian guide to healthy eating was created to

Energy deficit is...

A reasonable way to limit your fast food or snacking habits is to...

An example of a micronutrient is....

Energy surplus means

What is the general recommendation for maintaining a healthy balance in your diet?

The percentage of your vegetables and legumes daily intake should be 50% of your total diet

How many glasses of water (approximately) should an average adult aim to drink per day according to the guide?

A macronutrient is...

What student created a detailed food journal on excel for their diet, which I showed the class as an example?

What is an easy wasy of measuring a serving size for red meat?

Food marketing tactics used by companies include

How do we measure energy intake in Australia?

Where can I find the nutrition information of food?

Protein is essential for....

Mr.W is trying to convince Hsu to cut down on what drink?

The absorption of calcium from foods to keep bones and teeth healthy comes from...

Serving size helps us...

How much energy a person burns can depend on...

An example of a barrier to healthy eating is...

Maintenance is....

What straegies can help us manage portion size?

Mr.W is my favourite teacher

Which food group includes bread, rice, pasta,