Sports InjuriesWednesday 5th February Practice Test

Question 1

What skill rehearsal is common in football warm-ups?

Accepted Answer

Dribbling

Question 2

What is one reason why experience influences injury risk?

Accepted Answer

Improves technique

Question 3

Which sport involves the use of a gumshield and protective headgear?

Accepted Answer

Boxing

Question 4

Which of the following is an environmental factor that can influence injury risk?

Accepted Answer

Weather conditions

Question 5

Which of these is an extrinsic factor in sports?

Accepted Answer

Weather conditions

Question 6

How does the temperature influence injury risk?

Accepted Answer

Causes overheating or freezing

Question 7

Which environmental factor can affect injury risk during a marathon?

Accepted Answer

Weather conditions

Question 8

How does anxiety affect performance and injury risk?

Accepted Answer

Reduces concentration

Question 9

What is a psychological factor that can lead to injury?

Accepted Answer

Confidence

Question 10

What can influence a football player’s risk of injury?

Accepted Answer

All of the above

Question 11

How can inadequate hydration affect performance and injury?

Accepted Answer

Increases fatigue

Question 12

How does skill rehearsal help prevent injury?

Accepted Answer

Prepares technique

Question 13

Which equipment might cause injury if faulty in rugby?

Accepted Answer

Boots

Question 14

What is the purpose of protective equipment in sports?

Accepted Answer

Reduce injury risk

Question 15

What piece of performance equipment is used in cricket?

Accepted Answer

Bat

Question 16

How does sleep influence injury?

Accepted Answer

Poor sleep leads to poor decision making

Question 17

What is a factor in boxing that can influence injury risk?

Accepted Answer

All of the above

Question 18

What is the influence of weather on injury in outdoor sports?

Accepted Answer

Makes surfaces slippery

Question 19

What can influence injury risk during a marathon?

Accepted Answer

Poor sleep

Question 20

Which of these is an example of performance equipment in hockey?

Accepted Answer

Stick

Question 21

Which is a psychological factor influencing injury?

Accepted Answer

Aggression

Question 22

What type of aggression is indirect in sports?

Accepted Answer

Channelled aggression

Question 23

What role does nutrition play in injury prevention?

Accepted Answer

Provides energy for recovery

Question 24

Which is a type of aggression in sports?

Accepted Answer

Hostile

Question 25

How can a referee prevent injury in rugby?

Accepted Answer

Stop play for injuries

Question 26

What item of performance equipment can be risky in cricket?

Accepted Answer

Bat

Question 27

What is a common injury risk in a boxing ring?

Accepted Answer

Slips from wet surface

Question 28

What component of a warm-up is most beneficial for the heart?

Accepted Answer

Pulse raising

Question 29

What is the difference between performance equipment and protective equipment?

Accepted Answer

Performance equipment is needed to play, protective is for safety

Question 30

Which of the following is a psychological factor that can influence injury?

Accepted Answer

Aggression

Question 31

What type of aggression may be used in competitive sports?

Accepted Answer

All of the above

Question 32

How can weather conditions cause injury in netball?

Accepted Answer

Causes poor visibility or slippery courts

Question 33

What is a suitable exercise for pulse raising in a warm-up?

Accepted Answer

Jogging

Question 34

Which is an intrinsic factor that can influence injury risk?

Accepted Answer

Fitness level

Question 35

What is one component of the warm-up for flexibility?

Accepted Answer

Dynamic stretching

Question 36

What protective equipment reduces injury in boxing?

Accepted Answer

Mouth guard

Question 37

What happens if you don’t warm up properly before a sport?

Accepted Answer

Increases injury risk

Question 38

Which is an example of an extrinsic factor in boxing that can cause injury?

Accepted Answer

Incorrect punching technique

Question 39

What is an example of extrinsic factors influencing injury?

Accepted Answer

Playing surface

Question 40

What is a component of the skill rehearsal phase in warm-ups?

Accepted Answer

Shooting practice

Question 41

How can fatigue lead to injury?

Accepted Answer

Increases the likelihood of mistakes

Question 42

What piece of performance equipment can cause injury in football?

Accepted Answer

Goalposts

Question 43

Which item of protective equipment reduces head injuries in sports?

Accepted Answer

Headgear

Question 44

How does aggression influence injury?

Accepted Answer

Leads to physical harm

Question 45

Which of these is an individual variable that can influence injury?

Accepted Answer

Health conditions

Question 46

Which is an example of direct aggression in sports?

Accepted Answer

Hostile behavior towards an opponent

Question 47

How does poor technique influence injury risk in boxing?

Accepted Answer

Increases the likelihood of bad punches

Question 48

What is an extrinsic factor in boxing that could cause injury?

Accepted Answer

Weather conditions

Question 49

What is the individual variable that influences injury due to lack of sleep?

Accepted Answer

Fatigue

Question 50

What is the benefit of a warm-up for muscles?

Accepted Answer

Increases muscle flexibility

Question 51

What protective equipment is worn in rugby to reduce injury?

Accepted Answer

Shoulder pads

Question 52

What is a factor that can reduce injury during a football game?

Accepted Answer

Wearing correct footwear

Question 53

What is the first component of a warm-up?

Accepted Answer

Pulse raising

Question 54

How does arousal influence injury?

Accepted Answer

Increases injury risk

Question 55

How can poor technique in rugby lead to injury?

Accepted Answer

Leads to accidents

Sports InjuriesWednesday 5th February Practice Test

Questions 55

Sports InjuriesWednesday 5th February Practice Test

Questions 55