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Final Exam Review
Final Exam Review
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1
Which athlete would be likely to use “carbohydrate loading”?
marathoner
hurdler
sprinter
shot putter
2
If peanut butter has 7 grams of carbohydrate, how many calories does that equal?
56
14
100
28
3
What type of foods are allowed in the athletic training room?
pizza
watermelon
salad
none
4
Signs of shock include all of the following,
except:
Rapid heart rate
Shallow respirations
Restlessness and anxiety
Blood pressure rising slowly and steadily
5
What size white athletic tape is most commonly used to tape an ankle?
1 1/2 inch
1/2 inch
1 inch
2 1/2 inch
6
Which of the following is considered a non-consumable supply?
Hand wipes
Scissors
Bandaids
Tape
7
The ability of the body to undergo prolonged work is called…
flexibility
strength
power
endurance
8
What is the
first
thing you should do when caring for a bleeding skin wound?
clean the wound
put on protective gloves
apply pressure to the wound
elevate the body part
9
Which of the following would
not
likely be found in the wet area of the training room?
Whirlpool
Hydrocollator
Computer
Ice Machine
10
The compression to ventilation ratio for one rescuer giving CPR to individuals of ANY age is…
30:2
15:1
30:1
100/minute
11
Failure to use ordinary or reasonable care is known as:
Negligence
Liability
Nolo' contendre'
Assumption of risk
12
eAll of the following describe cardiovascular exercise effects on the heart
except
...
increased aerobic capacity
increased cardiac output
increased resting heart rate
increased stroke volume
13
Which type of consent would be used in a true, life or death emergency?
implied consent
actual consent
minor's consent
consent of the mentally ill
14
The first “athletic trainers” were really…
physicians
priests
medicine men
equipment managers
15
Which of the following individuals is not a primary player on the sports medicine team?
Coach
Band Director
Athletic Trainer
Physician
16
Which type of insurance covers an Athletic Trainer if they are sued for negligence in a civil case?
health insurance
legal insurance
liability insurance
indemnity insurance
17
Someone who is cyanotic will have skin that is colored…
Yellow
Gray
Blue
Red
18
What is the first thing you should do when approaching an unresponsive person?
Start CPR
Call 911
Make sure the scene is safe
Wash your hands
19
What should you always do before and after applying a splint?
apply traction
check for a distal pulse
check for bleeding
wash your hands
20
Which of the following describes an
act of
commission
?
performing an act you are not legally allowed to do
A legal wrong that occurs by chance
failing to perform a legal duty
A reasonable prudent act that others would do
21
Which of the following is
NOT
the responsibility of the coach?
A. planning pre-game warm-ups
A. arranging doctor’s appointments
A. insuring a safe playing environment
A. purchasing proper equipment
22
Progressive resistive exercises can be done with which of the following?
Weight machines
Dumbbells
Weight bars
All of these
23
This condition is often seen in cases of compound fractures or fractures with open wounds.
inflammation
infection
chondrosis
ulcerations
24
Which of the following is
NOT
a major sign of inflammation in the human body?
palor
loss of function
redness
pain
25
The heat index combines which of the following measurements?
Wind speed and humidity
Temperature and humidity
Temperature, wind speed, and humidity
Temperature and wind speed
26
Which of the following is not necessary to communicate to the EMS dispatcher over the telephone?
The name and phone number of the victim’s parents or guardians
The name, address, and phone number of the caller
The treatment currently being provided to the athlete
Specific directions to the scene of the injury
27
How long does it take the body to completely repair an injured ligament after it has been injured?
none of the above
Up to 1 year
6 weeks
6 months
28
Which of the following would
not
be a source of carbohydrates?
Apple
Cereal
Pasta
Bread
29
If a runner sprints 50 meters, then jogs 50 meters, this an example of…
Fartlek training
Sprint training
Interval training
Anaerobic training
30
This condition can result in wrestlers who do not wear proper ear protection…
callous ear
cauliflower ear
ear sarcoma
Broccoli ear
31
Which of the following individuals may work with an athlete with an eating disorder?
Exercise physiologist
Nutritionist
Physician Assistant
Equipment manager
32
Sports anemia is the result of a deficiency on this important mineral…
iron
potassium
zinc
copper
33
Who is
ultimately
responsible for the health and safety of each member of the athletic team?
Head Coach
Team Physician
Athletic Director
Athletic Trainer
34
Which of the following is usually
NOT
a reason athletes participate in sports?
need to compete
cool uniforms
social status
need to be the best
35
Which of the following would be the
best
splint to use for an ankle dislocation?
wire ladder splint
pillow splint
board splint
cardboard splint
36
Increasing the strenuousness of exercise to a consistently higher level is what principle?
Conditioning
Overload
SAID
DAPRE
37
This organization establishes minimum standards for equipment that must be met to insure safety.
NOAA
NCAA
NOCSAE
NATA
38
The design of the athletic training program is the responsibility of the…
Athletic Trainer
Head Coach
School administration
Athletic Director
39
Sunburns are due to an overexposure to...
infrared waves
heat waves
visible waves
ultraviolet rays
40
On average, how long does it take for a meal to digest?
3 hours
2 hours
1 hour
4 hours
41
Which of the following is
NOT
a sports medicine organization?
NCAA
National Insurance Institute
NOCSAE
American College of Sports Medicine
42
Females should always wear a bra when playing sports to avoid unnecessary stretching of the…
Lateral collateral ligament
Mammary ligament
Cooper's ligament
ACL ligament
43
This treatment method involves alternating warm and cold whirlpools on a body part.
conversion bath
contrast bath
convection bath
parafin bath
44
Which type of wound is
tetanus
more commonly a concern?
puncture
abrasion
avulsion
laceration
45
In SC, how many minutes must elapse after the last lightning strike before teams can resume a practice or game?
10 minutes
20 minutes
30 minutes
60 minutes
46
A disadvantage of contact lenses is the possibility of…
loss of peripheral vision
losing one and not having a replacement
astigmatism
corneal waviness
47
Which of the following should always be suspected with
any
seriously injured person?
infection
shock
sepsis
cardiac arrest
48
The most famous of the ancient “trainers” was…
Herodicus of Megara
Mary, Queen of Scots
Marcus of Jericho
Ronald of McDonald
49
Which of the following would
not
be an important athletic training room rule?
no shoes in the athletic training room
take a shower before coming in the ATR
no game equipment in the ATR
no talking in the athletic training room
50
Symptoms are hot, dry, red skin, along with a strong, rapid pulse w/ poss. mental confusion followed by unconsciousness
Heat exhaustion
Heat stroke
Heat syncope
Heat cramps
51
In order to receive NOCSAE approval, football helmets must be able to withstand repeated force to which locations?
back and sides
top and back
top only
top, back, and sides
52
Which of the following would
not
be a vital sign?
blood pressure
blood glucose level
pulse
respiration
53
It is highly recommended that athletes where how many pairs of socks?
4
3
2
1
54
For every minute a person does NOT receive CPR, how much does their survival rate go down?
5%
15%
10%
7%
55
All ATs must…
be licensed in every state in the USA
have a graduate degree
take and pass the BOC exam
do 2500 hours of clinical rotations
56
Which of the following is the most common and destructive of the emotional stressors?
anger
worries
fears
anxiety
57
The normal pulse rate for an adult is…
80-100 bpm
60-80 bpm
40-50 bpm
50-60 bpm
58
Which of the treatments listed below is the most
common
form of cold therapy?
vapocoolants
cryokinetics
ice massage
ice bag
59
Where are the two
best
places to check for a pulse?
elbow and wrist
temple and neck
foot and ankle
neck and wrist
60
In order to win their lawsuit, an athlete must prove the following…
A. ATs actions made injury worse
All of these
That the AT breached that duty by failing to use reasonable care
That the AT had a duty to act and exercise reasonable care
61
The single best method to avoid heat illness in athletes is to…
acclimatize them to the conditions
drink lots of Gatorade
identify susceptible athletes
eat a well balanced diet
62
Which of the following should be cleaned at least daily?
All of the above
Counter tops
Taping tables
Treatment tables
63
The state of being legally responsible for the harm one causes another person is called:
Liability
Assumption of risk
Negligence
Torts
64
The appropriate way to dispose of a used needle is to:
none of the above
deposit into a sharps container
bend or break the needle
recap it
65
Which of the following is/are important in fitting a football helmet?
coverage of the base of the skull
cheek pads that fit snugly against the face
all of the above
no shifting when pressure is applied
66
One of the major considerations when implementing a rule change requiring protective equipment is…
it wears out easily
its potential use as a weapon
it is expensive
it must be correctly fitted
67
Wet bulb globe temperature combines which of the following measurements?
Temperature and Humidity
Temperature and Wind Speed
Temperature, wind speed, and humidity
Temperature, humidity, wind speed, sun angle, and cloud cover
68
Which of the following would be a food you would want to avoid before a game?
chicken
pasta
hamburger
salad
69
Head protection is required for which of the following sports?
all of these
baseball/softball
football
ice hockey
70
What position should the ankle be in when you begin to tape it?
90 degrees dorsiflexion
50 degrees dorsiflexion
30 degrees dorsiflexion
70 degrees dorsiflexion
71
The recommended size of an athletic training room should be at least:
900 square feet
1000 square feet
1200 square feet
2500 square feet
72
In properly fitting shoes, the great toe should sit how far from the front of the shoe?
about 1/2 inch
less than 1/4 inch
about 3/4 inch
less than 2 inches
73
An activity that requires the use of oxygen for muscles to contract and work is said to be…
anaerobic
aerobic
isometric
isotonic
74
Water makes up what portion of the human body?
50%
33%
75%
66%
75
Which of the following types of mouth guards offer the best protection?
custom fitted
boil and bite
rubber and plastic
dip and suck
76
Which of the following areas is
not
essential in an athletic training room design:
Rehabilitation area
Taping area
Wet area
Bathroom
77
In football, no face protector (facemask) should have less than…
one bar
two bars
three bars
four bars
78
Which group of athletes generally has the worst nutrition habits?
Elementary school
High School
Profession
College
79
When performing CPR you check for breathing. How long should this check last?
Do not check, start CPR
5 seconds
no longer than 10 seconds
2 seconds
80
The critical characteristics of high-quality CPR include which of the following?
All of the above
Minimizing interruptions
Pushing hard and fast
Starting chest compressions w/i 10 secs of finding person
81
Bloodborne Pathogens are…
Bacteria that live everywhere int he body and cause illness
Harmless germs
Dangerous germs that live everywhere
Microorganisms that are present in human blood that can cause illness
82
How much of the energy that the body uses is supplied by carbohydrates?
50-60%
25%
none of these
100%
83
How many kilocalories does 1 gram of carbohydrate have?
4
6
2
9
84
Splinting is used to?
Keep muscles tight
Look cool
Get more flexible
stabilize and prevent further injury
85
Athletic Training dates back to ancient…
Instanbul
Rome
Athens
Cairo
86
Which of the following is
NOT
an ergogenic aid?
steroids
cheering
Tylenol
amphetamines
87
What will help decrease blood flow and decrease pain?
ultrasound
hot
cold
electrotherapy
88
If an athlete has a suspected neck injury, you should...
use a back/spine board to move them
use manual conveyance
use an ambulatory aid
carry the athlete with 3 other people
89
What is the primary way HIV and HBV are spread?
Cleaning up a blood spill
Needle sticks
Sexual contact
Providing first aid care
90
Windchill combines which of the following measurements?
Temperature and humidity
Wind speed and humidity
Temperature and wind speed
Temperature, wind speed, and humidity
91
After the Roman Empire fell, interest in athletics declined until…
the early 20th century
Colonial times
World War 2
the 1950's
92
How deep should you compress the chest when doing adult CPR?
1 inch
2 inches
1/2 inch to 1 inch
1 - 1 1/2 inches
93
Pre-event nutrition should begin how many hours before the event?
12 hours
48 hours
24 hours
96 hours
94
The primary purpose of a pre-participation physical exam is to:
determine body fat percentages for coaches
satisfy insurance and liability issues
identify if an athlete is at risk to play
determine if the athlete is overweight
95
Which of the following is
not
a way heat is applied to the body in therapy?
conversion
conduction
radiation
convection
96
When fitting a football helmet, the front of the helmet should sit how high from the athlete’s eyebrows?
1/4 inch
3/4 inch
1/2 inch
1 inch
97
A deficiency in Vitamin A can result in…
stimulate hair growth
poor eyesight
loss of hemoglobin
weak bones
98
The main purpose of the warm-up is to …
warm up the muscles
maintain good posture
build strength
decrease metabolism
99
What kind of shock would you treat with an Epipen?
Anaphylactic shock
Septic shock
Metabolic shock
Neurogenic shock
100
All coaches should be…
certified in CPR & first aid
teachers
high school graduates
know how to tape
