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FFL Chapter 5 Flashcards | StudBud
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FFL Chapter 5
FFL Chapter 5
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Questions
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Answers
1
Which activities require high velocity and acceleration?
swinging a golf club
playing darts
catching a football pass
basketball free throw
2
What must a softball player do to the velocity of her swing to be a better hitter?
control velocity,acceleration,deceleration of the swing
swing with the greatest velocity
accelerate after hitting the ball
decelerate during the swing
3
Which of the following activities is an active sport?
baseball
soccer
golf
bowling
4
What is the
best
benefit of sports?
fun
exercise
flexibility
muscular strength
5
What type of recreation activity will get your heart beating faster?
active recreation
exercise for recreation
sport recreation
lifetime recreation
6
Which of the following requires an
increase
in speed?
velocity
speed
acceleration
deceleration
7
What is the
most
important reason we have rules for games?
there should be no rules
to make sure people have fun
to decide a winner and a loser
to keep people safe
8
Which is a
true
statement about maintaining self-control?
Rules leads to problems
laziness leads to tiredness
Arguing leads to self-control
When yo retaliate it often backfires
9
When trying to decide on an activity, what do you need
most
to be able to try the activity?
Desire and confidence
Space and equipment
Rules and coaching
Effort and toughness
10
What's the
best
activity that you can do now
AND
when you're older?
baseball
ice hockey
football
cycling
11
What is a type of sport that many people watch on TV?
lifetime sport
extreme sport
active sport
spectator sport
12
What statement is true about selecting a sport?
Team sports are usually best.
What is fun for one person may not be fun for another.
Sports are better than recreation.
Choose an activity that your parents like
13
What are active sports?
sports that involve vigorous intensity activity
sports that require running
sports that are not very fun
Sports that involve more moderate intensity activity
14
Which of the following
best
describes sports?
luck and referees
rules and usually winners and losers
effort and trying hard
umpires and tradition
15
What is a type of sport people of all ages can do?
spectator sport
extreme sport
active sport
lifetime sport
16
Which of the following activities require maximum velocity?
jogging
catching a football
throwing a fastball
bowling
17
What is a type of active recreation?
Gymnastics
Basketball
Raking the leaves
Canoeing
18
What level of the Physical Activity Pyramid includes active sports and recreation?
Level 2
Level 4
Level 1
Level 3
19
For cardiovascular improvement, how many days should you participate in active sports ?
1 or 2 days
at least 3 days
every day of the week
2 or 3 days
20
How do you choose an activity to try?
Choose an activity that you like
Choose an activity that your parents like
Choose an activity that matches your ability
play only sports that can make a lot of money
