DPT 6331- FINAL

Frequncy for aerobic training and anaerobic training for the older adult

pre participation screening: detect conditions that may limit participation or may be life threatening ___

preparticipation screen, athlete passes the medical tests but is still recovering from an ACL reconstruction, outcome?

following a C-section delivery, when is it safe to initiate an exercise program

which exercise should a pregnant woman not perform after the first trimester?

improve immune system, heal faster, decrease risk for chronic diseases, maintain weight, improve concentration

highly structures, multidisciplinary, addresses productivity, safety, physical tolerances, and worker behaviors

dyspnea, fatigue, tachycardia, viral symptoms (fever, chills, achesm diarrhea) are s/s of

what do you do if you encounter someone with a seizure

your client is a 12 year old with Type 1 DM, complaining of unusual fatigue, increased thirst and hunger before training

overgrowth of the heart muscle causing abnormal pumping

following a race, a marathon runner passes out due to lack of blood to the brain but conciousness returns quickly

children's sweating threshold is the same as adults

resistance training in pregnant woman should target the abdominal, paraspinals, UE and pelvic floor muscles

abnormal artery compression during exercise limiting blood flow back to the heart

decreases protein synthesis, alertness, rxn time, speed & mental health. increases injury risk & illness susceptibility

what could a 18 y/o female athlete be suffering from if they have a stress fx, suffered from fatigue and poor nutrition

the factor of the blow to the heart that causes commotio cordis is the timing of the hit

myocarditis

which is NOT an intervention to improve sleep hygiene

the guideline for older adults is to exercise at least __ minutes per week

preparticipation screening: contingent

all of the following are TRUE about the benefits of sleep EXCEPT?

severe anemia, unevaluated cardiac dysrhythmia, chronic bronchitis, poorly controlled type 1 DM, seizures, HTN are

the ideal time for naps is

what is the significant side to side difference using LE Y-balance test which may indicate increased injury risk?

during the preparticipation screen, athlete has hemophilia & cannot participate in contract sports, what is the outcome?

pain relief, improved circulation, eased abdominal discomfort, alleviated respiratory probelms, headache relief

All seizures are an emergency

in pregnant women, ALL of the following cardiovascular responses to exercise occur EXCEPT?

see pic; there are the ___

lavendar, chamomile and valerian root are not effective sleep aids

pregnant patients should avoid supine exercises after the first trimester

preparticipation screening: no participation

which is NOT an example of sleep hygiene

what are the 2 components to ergonomics

pre participation screening: legal obligations, to ensure general health and development, health promotion is the ___

in the clinic, your patient starts looking lethargic & then passes out. According to CPR/First Aid, whats the 1st step?

13 y/o client who comes to you with severe hyperventilation, difficulty talking and a pale face. Likely suffering from?

primary components of the pre-participation screening

chest pain, fatigue, syncope (loss of conciousness due to fall in BP) are s/s of...

which of the following is a measurement of sleep which assesses how easily a person falls asleep?

what is the focus for strength training in older adults

what are the exercise guidelines for children?

immediate care, equipment, activate & direct EMS, secondary care/crowd control are the ____

secondary components of the pre-participation screening

screen: getting to root cause of pain/impairment. assessment: not in depth

hopping, jumping, skipping, running and sports are examples of __ for children

evaluation person's ability to participate in work, and other activites of daily living that support work performance

see picture

chamomile aids in digestion, muscle relaxation and soothes dry skin

preparticipation screening: unrestricted

which intervention is key to determine specific causes of sleep pathologies in athletes but is rarely performed?

how should we treat glycemic injuries?

preparticipation screening: modified

work hardening addresses ___ behavior, while work conditioning addresses ___ function

commotio cordis: normal heart with ventricular arrythmias caused by a blow to the heart, (avg age, 13.6)

modified duties at work can lead to better outcomes and returning to full duty sooner

your pregnant client starts complaining of chest and calf pain during her walking program, what should you do?

following a vaginal delivery, when is it safe to initiate an exercise program

melotonin supplements are effective against insomnia

exercise in the older adult will lead to all of the following except

which of the following is a physiological benefit or exercise in children?

symptoms don't really differ between hypo and hyperglycemia

headaches, impaired thinking, upset stomach, dizziness, irritability are side effects of

unstable angina, severe CAD, HTN, arrhythmias provoked by strenuous activity, severe valvular heart disease are

Sleep health: study of how sleep affects overall well-being of an individual

17 y/o passed all medical tests in the preparticipation screen, states he had tightness in low back; lifted yesterday

comparing children to adults, they have __ BP, ___ HR and HR Max, and ___ CO

ensure a safe return to work for a patient

which of the following is NOT a common sleep measurement?

high achieving professionals tend to have high emotional intelligence

pregnant women should exercise at least __ minutes a week at a moderate level

increases with longer naps, sleep deprivation, immediate effect upon waking is impaired cognitive performance

Women should stop exercising when they become pregant

restrictive lung disease, incompetent cervix, placenta previa after 26 wks, preeclampsia/pregnancy induced HTN

what is the desired return to sport limb symmetry index (LSI)?

if you're not in the clinic, you HAVE to treat someone having a diabetic emergency

normal peeps require how many hours of sleep a night, while athletes need __?

Sleep hygiene: practice to decrease sleep health

during the start of off-season workout, a soccer player becomes confused, profusely sweating, and has a temp of 102..

Most exercises for older adults should be closed-chain, multi-joint exercises performed at moderate intensity

how often should the EAP (emergency action plan) be practiced?

early sports specialization can lead to all of the following EXCEPT

Performing an FCE on a worker who can initially perform all activites, but unable to perform when restested hours later