Semester Test Review

Question 1

The dried leaves of the plant Cannabis that are smoked / mixed in food and eaten for intoxicating effects is __________.

Accepted Answer

marijuana

Question 2

The ability to recover from illness, hardship, and other stressors is __________.

Accepted Answer

resiliency

Question 3

A class of nutrients that contain carbon and are needed to maintain health and allow growth are _______.

Accepted Answer

vitamins

Question 4

_________ is the science or study of food and the ways in which the body uses food.

Accepted Answer

nutrition

Question 5

The ____________ is the body’s internal system for regulating sleeping and waking patterns.

Accepted Answer

circadian rhythm

Question 6

______________ is an inability to sleep, even if one is physically exhausted.

Accepted Answer

insomnia

Question 7

The achievement of a person’s best in all six components of health is ___________.

Accepted Answer

wellness

Question 8

The addictive drug that is found in all tobacco products is __________.

Accepted Answer

nicotine

Question 9

____________ is caused by exceeding the recommendations of the FITT formula.

Accepted Answer

overtraining

Question 10

A person who agrees not to drink in order to drive themselves and others safely is a ___________.

Accepted Answer

designated driver

Question 11

Not taking part in physical activity on a regular basis is referred to as being ___________.

Accepted Answer

sedentary

Question 12

A ____________ is anything that increases the likelihood of injury, disease, or other health problems.

Accepted Answer

risk factor

Question 13

A skill or resource that helps a person reach a goal is an __________.

Accepted Answer

asset

Question 14

To speak out or argue in favor of something is to _____________.

Accepted Answer

advocate

Question 15

_________ is in a way that is reasonable and not excessive.

Accepted Answer

moderation

Question 16

________________ is the measure of nutrients in a food compared with the energy the food provides.

Accepted Answer

nutrient density

Question 17

___________ is a gas that blocks oxygen from getting into the bloodstream.

Accepted Answer

carbon monoxide

Question 18

A _____________ is something that develops gradually and continues over a long period of time.

Accepted Answer

chronic disease

Question 19

__________ is a pattern of indirectly expressing negative feelings instead of openly addressing them.

Accepted Answer

passive-aggressive

Question 20

The physical and mental changes produced by drinking alcohol is called __________.

Accepted Answer

intoxication

Question 21

_________________ is the state of not having enough of a nutrient to maintain good health.

Accepted Answer

nutrient deficiency

Question 22

The knowledge of health information needed to make good choices about your health is __________.

Accepted Answer

health literacy

Question 23

_________ is the drug in wine, beer, and liquor that causes intoxication.

Accepted Answer

alcohol

Question 24

_____________ are synthetic versions of the male hormone testosterone that are used to promote muscle development.

Accepted Answer

anabolic steroids

Question 25

__________ is a strong belief or ideal.

Accepted Answer

value

Question 26

A drug that is inhaled as a vapor is considered an ___________.

Accepted Answer

inhalant

Question 27

A respiratory disease in which air cannot move in and out of the alveoli because it becomes blocked is __________.

Accepted Answer

emphysema

Question 28

_____________ is a serious sleeping disorder in which there are interruptions in normal breathing patterns during sleep.

Accepted Answer

sleep apnea

Question 29

One of the hormones that are released by the body in times of stress that is also known as adrenaline is __________.

Accepted Answer

epinephrine

Question 30

_______ are substances found in food that provide energy or help form body tissues.

Accepted Answer

nutrients

Semester Test Review

Questions 30

Semester Test Review

Questions 30