Chapter 3 Review Achieving Mental and Emotional Health

A friend is someone whose success or behavior serves as an example for you.

Happiness, sadness, and anger are examples of hormones

Match the following definition. Making up for weaknesses and mistakes through gift giving or extreme efforts

Self-actualization is achieved when a person reaches his or her potential.

Which need within Maslow's hierarchy is the highest-level need?

Juan refuses to let himself talk about or think about a recent argument with his parents. Choose a defense mechanism.

Match the following definition. Unconscious lack of acknowledgement of something that is obvious to others

Contributing to your community is one way to build a positive identity.

Resiliency is the ability to bounce back from a disappointment.

Which of the following describes an unhealthful way to deal with emotions?

Match the following definition. Involuntarily pushing unpleasant feelings out of conscious thought.

Match the following definition. Making excuses to explain a situation or behavior.

Which quality of good character reflects the importance of community concerns, such as obeying laws and voting?

After Sarah was cut from the track team, she reminded herself of her success in the school play. This is an example of

Non-hostile comments that point out problems are called defense mechanisms.

A teen with poor self-esteem

Owning up to your own mistake is an example of

Choose the vocabulary term. The ability to adapt successfully and recover from disappointment, difficulty, or crisis....

Students who organize campaigns against drunk driving in their community are demonstrating which trait of good character

Choose the correct vocabulary term. Valuing, respecting, and feeling confident about yourself describes....

Inviting a new student to join a school club will most likely impact the new student’s

A teen who pouts and stomps her foot when she disagrees with her parents is demonstrating

Hostility is an outward expression of which emotion?

Which of the following ways is not a positive way to express an emotion?

Match the following definition. Attributing your own feelings or faults to another person or group

Constructive criticism involves positive comments that point out problems and encourage improvement.

Which of the following does not describe a healthful way to manage anger?