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Measuring Physical Activity
Measuring Physical Activity
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Measuring Physical Activity Quick Quiz. Test your knowledge.
Flashcards
25 cards
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Practice quiz
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Questions
25
Answers
1
Identify one ADVANTAGE of recall surveys
expensive
hard to administer
inexpensive
2
Mr Carbo rides to work daily. This is an example of which physical activity domain?
Leisure
School
Household work
Active Transport
3
Subjective methods of assessing physical activity involve quantitative or numerical data.
True
False
4
The purpose of the Aust. Physical Activity & Sedentary Behaviour Guidelines is to promote....
Fitness
Muscle Strength
Health
Big Ego's
5
Pedometers are:
All of the above
Effective in promoting behaviour change
Non-invasive
Objective
6
Subjective methods of assessing PA are more easily administered to pop. grps than objective
True
False
7
Which of the following is an example of a subjective measure of physical activity?
Direct Observation
Pedometer
Keeping a Diary
Accelerometer
8
The sedentary behaviour guidelines for 13-17yr-olds with regards to use of electronic media are
>2 hours /day
No more than 1 hour /day
<1 hour /day
<2 hours /day
9
Subjective measures of assessing physical activity are less reliable than objective measures?
True
False
10
Which of the following gives the METs range for moderate-intensity physical activity?
2-3
9+
7-9
3-6
11
Do u think you're starting to 'grasp' the key skills & knowledge DOT POINTS in the Study Guide?
Yes
No Idea
No
Haven't looked at them
12
Jason is 18 & went for a 20min run @ Vig Intensity. What % of his Max HR would he be working at
70% of Max HR
60% of Max HR
>70% of Max HR
<60% of Max HR
13
Government would like to conduct a nation wide PA study. The most appropriate measure would be?
logs
accelerometry
direct observation
recall questionnaire
14
Which measure would be most appropriate to assess a 7yr old's sedentary behaviour?
Direct Observation
Proxy Report (completed by parent)
All of the above
Accelerometer
15
Mr Carbo rides to work 5 days /week. This is an example of which Dimension?
Frequency
Type
Intensity
Duration
16
Sedentary Behaviour is
Laying
1-2 MET activity
Sitting
All of the above
17
Identify one reason for measuring levels of Physical Activity
identify at-risk groups
plan appropriate interventions
identify concerns
all of the above
18
The APA&SB guidelines for 13-17 year olds are:
at least 60 mins of PA everyday
at least 90 mins of mod-vig PA everyday
at least 30 mins of PA everyday
at least 60 mins of mod-vig PA everyday
19
Mr Carbo's ride to work take him approximately 45 mins each way. An example of which dimension?
Duration
Frequency
Type
Intensity
20
A concept expressing the 'energy' cost of physical activity:
bout
MET
validity
pedometer
21
Using a Rating of Perceived Exertion, playing basketball at a Vigorous intensity would read as?
7-8
2-4
6
5
22
Identify the
most
reliable
objective tool for assessing physical activity:
Accelerometer
Pedometry
Direct Observation
HR Monitor
23
An example of an Objective measure of physical activity is:
A self-report log
a recall survey
SOPLAY
A personal activity diary
24
Which method has the capacity to measure all four dimensions (F, I, T, D)?
Accelerometry
Direct Observation
Heart Rate Monitors
Pedometry
25
Using the info. from the other Qs on Mr Carbo, does he meet the Physical Activity guidelines?
No
Yes
Unsure
More Info Required