Milady Foundations Chapters 2 and 4

Which of the following is TRUE of the qualities that demonstrate professionalism?

Which of the following makes up 50-70% of the body’s weight and is necessary for virtually every function of cells?

Knowing when to take a sick day when you feel ill is an important responsibility regarding ________.

Which of the following are MOST important for building muscle and blood tissues and for cell repair and replacement?

Because of ______, the human body is able to resist and destroy pathogens and respond to infection.

The BEST advice when you are feeling unwell is to ______.

Which of the following does NOT have particularly significant effects on the skin?

Which of the following is NOT true of online communication?

As an employee of a salon/spa/barbershop, when you are feeling sick you must _________.

Which of the following is among the guidelines established by the USDA & the US DHHS to promote a balanced diet?

Which of the following should you do if a client tells you that they are on antibiotics OR experiencing skin sensitivity

If you have received a vaccination for the flu, your immunity to that flu is said to be _______.

There is a saying in marketing: “If you’re not _____, then you don’t exist.”

Which of the following is TRUE of antibiotics?

Approximately what % of Americans are chronically dehydrated?

_______ are hypersensitivity disorders of the immune system.

One of the greatest challenges you will encounter as a beauty professional is the ________.

When it comes to your professional image, keep the ______ rule in mind.

Which of the following is considered a protein food by the USDA in the MyPlate program?

All bodily functions, including building tissues, are directly related to ______.

Which of the following is NOT one of the 3 important factors that play a part in the health of the immune system?

Which of the following should NOT be part of a powerful online or printed portfolio?

Which of the following is NOT one of the image enhancers named in the text?

The average sized adult should do which of the following if engaging in intense physical activity each day?

Your ____ is a personal calling card where you display your talents and work so that others can evaluate your skills.

Which of the following is NOT one of the three simple steps to follow in your social media venues to help avoid mistakes

Your portfolio should be prepared in a way that projects _______.

When your or your client is pregnant, you should ________.

Approximately how much fluid does the human body require each day?

Why are beauty professionals susceptible to problems of the hands, wrists, shoulders, neck, back, feet, and legs?

Being well groomed advertises a professional’s ______ their industry.

Within seven _______, someone will establish eleven _______ you.

If you asked five different people to define professionalism, you would likely ________.

Which of the following should you do when your client tells you they are pregnant?

Which of the following is NOT true for healthy professionals?

Which of the following is NOT part of maintaining a more stress-free standing posture?

If you decide to go to work when you are feeling unwell, which of the following should you AVOID doing?

Which of the following is TRUE of daily water intake?

Fashion is, naturally, a(n) ______ for the beauty professional.

Which of the following is the number one cause of daytime fatigue?

In which of the following situations MIGHT it be ok for you to report to work?

The amount of water needed by an individual _________.

You should avoid all EXCEPT which of the following in order to prevent costly mistakes in your social media venues?

______ refers to the processes involved in taking in nutrient and assimilating and using them.

Which of the following is NOT recommended for those who work long hours standing in one place?

Think of your portfolio as a(n) _____ for potential clients and employers that allows them to evaluate your skills.

Which of the following is one of the safe lifting guidelines mentioned in the book?

Which of the following is one of the 10 general guidelines to keep in mind in social media marketing?

Which of the following is NOT part of personal grooming?

Which of the following is NOT one of the five basic food groups as listed by the USDA in the MyPlate program?

Social media websites, including photo-sharing sites, can quickly diminish a person’s reputation if _____ is neglected.

Why should you be aware of the unique challenges presented by pregnancy in the salon, spa, or barbershop?

Which of the following BEST describes your professional image?

What should a beauty professional do if they experience a hair splinter?

What is the best defense against physical problems of the hands, wrists, shoulders, neck, etc.?

Clients rely on beauty professionals to ______ and be _______.

Which of the following is the BEST prevention for many of the bone & joint pains associated with our profession?

To help you sit in a balanced position, you should _______.

Immunity against disease is a sign of good health and can be natural or _______.

_______ is the daily maintenance of cleanliness by practicing good healthful habits.

According to the formula in the book, how many cups of water per day does a 160lb person need?

Which of the following does NOT define you as a professional and should NOT be considered a valuable asset?

Which of the following is NOT an integral part of a good work ethic?

On the job, punctuality is _______.