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Duplicate of CIE IGCSE PE Revision Quiz 2017 Flashcards | StudBud
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Duplicate of CIE IGCSE PE Revision Quiz 2017
Duplicate of CIE IGCSE PE Revision Quiz 2017
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A #GCSEPE Quiz to test theory knowledge for the #CIE #IGCSE #PE exam
Flashcards
27 cards
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Questions
27
Answers
1
What is the function of cartilage in the knee joint?
Acts as lubrication
Acts as a shock absorber
Helps prevent injuries to ligaments
Works with ligaments to move joint
2
Name a voluntary organisation that provides communities with sporting opportunities.
Leisure centres
Youth clubs
Private gyms
Charities
3
Define Cardiac Output.
The amount of blood pumped by the heart per minute
The rate at which oxygen is supplied to muscles
The number of times a heart beats per minute
The amount of blood pumped by the heart per beat
4
Which body type would most benefit a long distance runner?
Mesomorph
Ectomorph
Endomorph
5
Define the training principle 'Overload'
Gradually increase training to allow body systems to adapt.
Once you stop training you will lose fitness.
Pushing the body systems harder than normal.
Focus on body system you want to develop for specific sport.
6
Describe a benefit of intrinsic motivation.
The athlete will expect to be praised regularly
The athlete will work really hard to win trophies
The athlete will work hard regardless of the result
The athlete will take part purely for enjoyment
7
What physical signs might you see in an athlete who is over-aroused?
Sweating
Unable to focus
Over aggressive
Increased breathing
8
Which muscles DO NOT aid movement at the knee?
Hamstrings
Gastrocnemius
Quadriceps
Gluteals
9
What is the role of fibre in the diet?
Build and repair muscle
Stronger bones and teeth
Aids digestion
Provide energy
10
RICE stands for...?
Rest, Ice, Compression, Extension
Relax, Ice, Compression, Elevation
Rest, Ice, Cool down, Elevation
Rest, Ice, Compression, Elevation
11
Name a long-term benefit of exercise on the respiratory system.
Increased Tidal Volume
Increased Cardiac Output
Lower resting heart rate
Increased Stroke Volume
12
What are the positive impacts the media has had on sport?
More pressure on managers and teams to do well
Match analysis allows viewer to see event in great detail
Players adopt a ‘win at all costs’ attitude
TV allows viewers to see biggest competitions in the world
13
A contraction in which the muscle does not change length is called an _______ contraction.
Isometric
Isotonic
Concentric
Isokinetic
14
Muscular endurance is a critical fitness component for which athlete?
High Jumper
Shot putter
Triathlete
Diver
15
Which of these is NOT a component of skill related fitness?
Speed
Speed of reaction
Timing
Agility
16
Explain the function of plasma in the blood.
Fights infection
Carries nutrients and hormones
Helps blood to clot
Carries oxygen to muscles
17
What activities would you be most likely to see in rural areas?
Canoeing
Football
Hiking
Climbing
18
What type of training would be most beneficial for a marathon runner?
Weight training
Interval training
Continuous training
Plyometric training
19
Why would a performer take narcotic analgesics?
To block the effects of adrenalin
To build muscle
To lose weight quickly
To reduce pain
20
What factors can limit your access to sport?
All of these
Gender
Socio-econmic staus
Disability
21
Name a mental benefit of taking part in sport
Make friends
Improve fitness
Reduce stress
Improve communication skills
22
Give an example of a fine motor skill.
Football pass
Pole vault
Backstroke leg kick
Snooker shot
23
Which tests effectively measures VO2 max?
12 minute Cooper run
Sit-up test
Vertical jump test
Multi-stage fitness test
24
Name the missing components of the information processing model.
Input, Output
Knowledge of performance, knowledge of results
Short term memory, long term memory
Intrinsic, extrinsic
25
Name a disadvantage to a host country from hosting the Olympic Games.
Improved facilities
Home crowd advantage
Increased tourism
Huge financial costs
26
Give an example of a cartilaginous (slightly moveable) joint.
Ankle
Vertebrae
Cranium
Shoulder
27
How can a performer reduce the risk of injury?
Warm up
Remove jewellery
Wear protective clothing
Follow rules
