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HEALTH FINAL REVIEW
HEALTH FINAL REVIEW
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1
What can you do to prepare for an interview?
Be Clean and well dressed
Be polite
Be on time
All of the above
2
When an antigen invades the body, several types of cells called ____work together to recognize and respond to it.
Antibodies
Protozoa
None of the Above
Parasites
3
A cancer that has spread from the place where it first started to another place in the body is
Carcinoma
Myeloma
Metastasis
Dysplasia
4
Parasitic STIs can be spread by
Shaking or holding hands.
Closed-mouth kissing.
Contact with linens, towels, or clothing.
Using a telephone or computer that an infected person has used.
5
What specific food does the USDA suggest we limit or even cut out of our daily diet?
Carrots
Eggs
Black Beans
Sugar
6
The five stages of grief include
Anticipatory grief, loss, grief, depression, and resiliency.
Denial, anger, bargaining, depression, and acceptance.
Invincibility, change, empathy, loss, and death.
Shock, numbness, confusion, anger, and depression
7
A healthy relationship is all of the following EXCEPT
Being an active listener and effective communicator.
Being honest with the other person.
Resolving a conflict using avoidance or aggressive confrontation.
Showing respect towards your partner and their other choices/beliefs.
8
What is the name of the resource containing the curriculum and list of classes at Wando High School?
Tribal Tribune
Student Guide and handbook
Program of Studies
Student Code of Conduct
9
The RICE method can be used to treat ______________.
infection
sprains
heatstroke
fracture
10
Taking "Universal Precautions" like the use of gloves when administering first aid are used to ________________.
guard against the transmission of pathogens during first aid
secure an area against further injury
obtain actual consent
All of the Above
11
When dealing with stress and anxiety, which of the following are healthy ways to protect your health during these times?
Proper Sleep
All of the Above
Physical Activity
Healthful Diet
12
E-cigarettes may not produce certain chemicals of cigarettes, but users still gets an unhealthy dose of this chemical:
THC
Carbon Monoxide
Tar
Nicotine
13
Creating action steps to accomplish something in life is called a _____________________.
Wish
Dream
Goal
Promise
14
Which nutrient will cause dehydration and possibly death within 3 days if you do not consume any?
Carbohydrates
Fat
Protein
Water
15
When extra cells divide without stopping and form growths, __________ are formed.
None of the Above
Lymphomas
Hyperplasia
Tumors
16
Whena person develops tolerance to a drug, or the person has withdrawal symptoms is called
None of the above
Person Dependence
Physical Dependence
Psychological Dependence
17
Calling 911/EMS and pushing hard and fast in the center of the chest is "Hands Only CPR"
False
True
18
A disorder of brief disruptions of breathing during sleep is called______________________?
Restless Leg Syndrome
Sleep Apnea
Insomnia
Narcolepsy
19
Taking your eyes off the road for only five seconds is a safe driving practice.
True
False
20
A short list of people that can help you attain a job is called your:
Co-workers
References
Friends
Followers
21
How do stimulants affect the body?
Cause drowsiness
Produce psychoactive effects
Depresses the central nervous system
Speed up the activities of the central nervous system
22
A condition when the heart's pumping ability is below normal capacity and fluid accumulates in the lungs.
Heart Attack
Angina Pectoris
Congestive Heart Failure
Coronary Heart Disease
23
The safest way to protect against sexually transmitted infections is to
Educate oneself about causes, symptoms, effects, and treatments of STIs.
Have regular medical checkups that include testing for STIs.
Ask medical personnel for vaccines against the diseases.
Practice abstinence from intimate sexual contact.
24
Dietary food guide that identifies daily meal proportions for a healthy diet.
BMI Calculator
MyPlate
None of the Above
Fitness Gram
25
Short term goals are those specific activities and strategies that move us toward an "ideal future" or long-range goal.
False
True
26
Another name for a fracture is ________________________.
dislocation
break
sprain
concussion
27
Which side of the health triangle is the most important towards a person's individual health?
Mental
None: All are equal
Physical
Social
28
This type of diet excludes all foods of animal origin.
Pescitarian
Semi-Vegetarian
Lacto-ovo Vegetarian
Vegan
29
When making a decision , we should make sure the
Cons outweigh the pros
Pros outweigh the cons
None of the above
Pros equal the cons
30
Erin's Law is
The state-wide sex offender registry for convicted sexual abusers
A recovery program designed for sexually abused children.
A prevention-oriented child sexual abuse program taught in public schools.
Protocol for guidance counselors to report the names of sexually abused.
31
Parts of the country are lacking of fresh fruit, vegetables, and other healthful whole foods are?
Urban Oasis
Food Deserts
Farmlands
Planned Communities
32
Physical changes that occur in teens' bodies during puberty are called
Secondary sex characteristics
Estrogen
Testosterone
Premenstrual syndrome (PMS)
33
Risk factors for having a stroke may include the following:
High Cholesterol
All of the Above
High Blood Pressure
Smoking
34
What does the SMART acronym stand for when talking about setting goals?
Specific, Meaningful, Attitude, Realistic, Teachable
Specific, Meaningful, Attainable, Realistic, Timely
Specific, Measurable, Attainable, Realistic, Timely
Specific, Measurable, Attainable, Reasonable, Tough
35
Which of the following can help prevent a lifestyle disease such as heart disease, stroke, or cancer?
Eating a Healthy Diet
Sleep
All of the Above
Daily Exercise
36
The _________ which involves the use of a series of back blows alternating with abdominal thrust is an aid for choking.
Five-and-Five method
AED method
Heimlich maneuver
Hands-Only CPR method
37
Effective communication, self-directed learning, critical thinking, problem-solving, and responsible citizenship:
Health Professional
Health Advocate
None of the above
Health Literate Person
38
____________ are the leading cause of deaths among adolescents.
Motor vehicle accidents
Drug overdoses
Sports accidents
Heart attacks
39
How many hours of sleep should teens get per night?
7-8
6-7
No answer text provided.
8-10
40
A Group of people who help one another recover from an addiction, a particular disease, or a difficult situation.
Formal Intervention
Support Group
Enabler
Medical Evaluation
41
Grief is:
Almost always experiences prior to a loss.
A temporary feeling of sadness caused by mistakes a person has made.
Intense emotional suffering caused by loss, disaster, or misfortune.
An avoidable feeling of loss for those who practice healthful living.
42
To prepare for severe weather or natural disasters, it is a good idea to have a detailed
map
emergency plan
school record
summary of possessions
43
What chemical found in tobacco products and E-cigs stimulates the nervous system and is highly addictive?
Arsenic
Polonium
Nicotine
Methanol
44
Bullying is....
only acceptable at a low level
a form of violence
part of growing toward maturity
rarely a serious issue for most teens
45
The ability to adjust, recover, bounce back, and learn from difficult times is called
Empathy
None of the above
Resiliency
Acceptance
46
Using the FITT plan for physical activity is a good way to know what should be included in a fitness plan. What is FITT?
Fast, Intensity, Time, Type
Frequency, Intervals, Time, Type
Frequency, Intervals, Tolerance, Time
Frequency, Intensity, Time, Type
47
Sperm cells are produced by males in the
Prostate Gland
Penis
Vas Deferens
Testes
48
If you know someone that is contemplating suicide, which of the following is the BEST option you should take?
Call a suicide hotline number
Listen to them
Encourage them to seek help
Tell a trusted adult
49
What incurable viral STI causes genital and mouth sores; (outbreaks reoccur forever)
Gonorrhea
Syphilis
Chlamydia
Herpes
50
How many calories does one pound of fat contain?
3500
1500
3000
2000
51
A period in which a person cannot remember what happened while drinking alcohol is called:
Hangover
Cirrhosis
Blackout
Hazing
52
The number of calories a person uses at rest is called
Caloric Intake
Caloric Expenditure
No answer text provided.
Basal Metabolic Rate (BMR)
53
Treatment for HIV infection focuses on
Preventing and treating opportunistic infections.
All of the Above
Delaying the progression of HIV and AIDS
Slowing the rate at which HIV multiplies.
54
An eating disorder in which a person starves himself or herself and weighs 15% or more BELOW desirable weight is called
None of the Above
Anorexia
Binge Eating Disorder
Bulemia
55
When a person has Type 1 Diabetes...
There's not enough insulin to move glucose from the blood to the cells.
There's too much insulin and not enough glucose
No answer text provided.
Insulin levels drop if the person doesn't eat enough
56
Today's marijuana:
Is far more potent than that of former times.
No longer comes from cannabis plant.
Is legal to buy everywhere
Contains less psychoactive THC than that of former times.
57
An unwanted body change that is not related to the main purpose of the drug is called
Dose
Supplement
Side Effect
Indication
58
Conception or Fertilization occurs when
All 23 pairs of chromosomes are present.
A dominate gene overrides expression of a recessive gene.
An ovum matures in a female ovary.
Sperm from a male unites with an ovum from a female.
59
A term used to describe the hardening and thickening of the arteries is called
Atherosclerosis
Stroke
Congestive Heart Failure
Heart Attack
60
Sugars that enter the bloodstream rapidly and provide quick energy are considered
Complex Carbohydrates
Simple Carbohydrates
integrated carbohydrates
No answer text provided.
61
A compelling desire to use a drug or engage in a specific behavior, despite negative consequences is called
Relapse
Addiction
Codependence
Addiction
62
An eating disorder in which a person cannot control eating and eats an excessive amount is called
Bulimia
Anorexia
None of the above
Binge Eating Disorder
63
Signs that indicate pregnancy include
All of the Above
Tenderness in the breasts and change in appetite.
Absence of a menstrual period.
Fatigue and morning sickness.
64
Drugs that are often found at raves or large all night dance parties are know as
Club Drugs
Stimulants
Depressants
Narcotics
65
Marijuana is typically called a gateway drug. What is a gateway drug?
A drug that is likely to lead to the use of other harmful drugs
A drug that is legal but often misused
A highly addictive type of drug
A hallucinogenic type of drug
66
Examples of distracted driving include...
Texting
Talking with Friends
All of the Above
Eating
67
If you believe a friend may have alcohol poisoning, what is the best thing to do?
Call 911
Put them in bed to sleep it off
Call their parents
Take them to the hospital
68
This term is used to describe a product where nutrients are lost during processing and then added back into the food.
Pasteurized
Enriched
Food Additives
Fortified
69
A normal resting heart rate for teenagers is
80-100 beats per minute
60-90 beats per minute
None of the above
40-50 beats per minute
70
There are _______ levels of burn classification.
two
seven
four
three
71
Which of the following can reduce your risk of drug use?
All of the Above
Having healthful family relationships
Having social skills and being involved
Practicing resistance skills for peer pressure
72
The main difference between a psychologist and a psychiatrist is
Not significant; both professions are essentially the same.
A psychologist has more education
A psychiatrist can prescribe medication.
A psychiatrist has more education.
73
The response of the body to the demands of daily living is called
Stress
Projection
Anger-Management
Displacement
74
A 911 dispatcher will coach you through emergency first aid.
False
True
75
Warning signs of suicide include
Spending a great deal of time with family and friends.
Being concerned with school work on a day-to-day basis.
Being concerned about personal appearance.
Making a direct statement about killing oneself.
