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CH. F1- Life Skills Flashcards | StudBud
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CH. F1- Life Skills
CH. F1- Life Skills
20 terms
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Flashcards
20 cards
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Questions
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1
How long should your personal mission statement be?
one or two sentences
a single line
one page, single-spaced
one or two paragraphs
2
When you learn to say “no” firmly but kindly, and mean it, you are demonstrating what time management technique?
problem solving
prioritizing
rewarding yourself
not taking on more than you can handle
3
When you avoid sharing clients’ private matters, even with closest friends, you are practicing what type of behavior?
ethical
counterproductive
perfectionist
unethical
4
A most important life skill to remember and practice is to _____________ .
maintain a protective attitude
be helpful and caring for others
master techniques to become more serious and less humorous
stick to your goals only if necessary
5
Approaching work with a strong sense of responsibility is considered an important ____________________.
life skill
self-actualization
motivation
personality approach
6
What time-management tool helps you prioritize tasks and activities?
downtime
to-do lists
physical activity
unstructured time
7
.What process would you use to identify long-term and short-term goals?
goal setting
mind mapping
self-actualization
time management
8
SHAPES (which stands for Sensation, Heat regulation, Absorption, Protection, Excretion, and Secretion) is an example of?
word association
mind mapping
a rhyme
an acronym
9
If a new topic seems particularly overwhelming, what is a good way to help remember the information?
writing down the main topic
allowing your ideas to flow
breaking the information into smaller segments
creating a to-do list
10
One action step for success is to practice doing whatever helps you maintain ______________.
an inflated ego
a friendly tone of voice
an approachable demeanor
a positive self-image
11
Which of the following is an example of a short-term goal?
becoming a salon or spa owner in five years
graduating from barbering school in under a year
being able to retire in 20 years
owning your own home in two years
12
Being ______________ is good because it helps people understand your position.
assertive
confrontational
aggressive
critical
13
An example of ___ is never breaching confidentiality by repeating personal information that clients have shared with you
competence
discretion
sincerity
integrity
14
The cultural pulse of an organization often comes from _______________ .
mind mapping
the mission statement
ethics
effective communication skills
15
Emotional stability plays a key part in successfully handling which of the following situations?
work–life balance
positive interactions
nonverbal communications
confrontation
16
“I will study tomorrow instead of today” is an example of which of the following?
lack of a game plan
perfectionism
procrastination
visualization
17
When you align your behavior and actions to your values, you are demonstrating ______________.
discretion
emotional stability
integrity
diplomacy
18
The process of ______________ is fulfilling one’s potential and requires a lifelong commitment
. inspiratio
creativity
self-actualization
passion
19
Which of the following stimulates clear thinking?
note taking
key words and phrases
repetition
exercise and recreation
20
When taking notes, using key words or phrases helps identify _____________.
tasks and activities
main points
basic guidelines
problem-solving techniques