mental health challenges for young athletes

Question 1

Which of the following is a frequent stressor for young elite athletes?

Accepted Answer

Decreased family time

Question 2

Academic pressure is one of the stressors that contribute to mental health issues in young athletes.

Accepted Answer

True

Question 3

Coaches and parents should avoid discussing mental health to prevent extra stress on young athletes.

Accepted Answer

False

Question 4

What is a major reason young elite athletes may avoid seeking mental health help?

Accepted Answer

Fear of appearing weak or losing selection

Question 5

Which of the following is NOT listed as a common mental health risk for young elite athletes?

Accepted Answer

Diabetes

Question 6

What has been shown to reduce the negative effects of stress and anxiety?

Accepted Answer

Self compassion

Question 7

What does mental health primarily include?

Accepted Answer

Emotional well-being and coping ability

Question 8

What is a key benefit of self-compassion for young athletes?

Accepted Answer

Improved emotional regulation

Question 9

What percentage of elite youth athletes show symptoms of anxiety or depression?

Accepted Answer

40%

Question 10

Psychological and social support provides all EXCEPT:

Accepted Answer

higher physical performance only

Question 11

Sporting schools support athletes by encouraging

Accepted Answer

Dual development in sport and education

Questions 11