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GCSE PE AQA injury prevention Flashcards | StudBud
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GCSE PE AQA injury prevention
GCSE PE AQA injury prevention
10 terms
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226 plays
quiz with multiple choice exam questions
Flashcards
10 cards
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Practice quiz
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Questions
10
Answers
1
Which sport does not require specialist PPE
Hockey goalkeeping
Boxing
Netball
Cricket batsperson
2
Which
one
of the following is
not
an example of personal protective equipment?
Shin pads in football
Post protectors in rugby
Gum shield in hockey
Buoyancy aid in sailing
3
Which
one
of these performers is
most
likely to use altitude training?
Hockey player
Canoeist
Gymnast
Marathon runner
4
For which of the following activities would wearing loose fitting clothing
not
be appropriate?
Dance
Tennis
Trampolining
Hockey
5
Which injury prevention method could help prevent hyperthermia
Warming up
Shin pads
Cooling down
Keeping hydrated
6
Which
one
of the following is
not
a precaution taken to avoid injury?
Wearing safety equipment
Warming up
Playing by the rules
Wearing jewellery
7
Which of the following
best
describes the closed season?
When performers play most of their games
When performers train extremely hard
When performers work on their tactics
When performers rest and recuperate
8
The correct technique for lifting is to:
Bend at the knees and keep the back straight
Bend sideways at the waist and turn your arms to the side
Bend over at the waist and reach out with your arms
Bend your back and keep your legs straight
9
Maximum heart rate is calculated by:
220 multiplied by age
220 minus age
220 divided by age
220 plus age
10
Old injuries could be prevented from returning using taping or bracing
True
False
